Bratwurst Chicken (Cooked)
Bratwurst, chicken, cooked
Per 100g, Bratwurst Chicken (Cooked) has 176 calories, 19.4g protein, 0g carbs, and 10.4g fat.
Bratwurst Chicken (Cooked) has 176 calories per 100g with 19.4g of protein, 0g of carbohydrates, 10.4g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 71mg per 100g.
Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.
✨Nutritional Highlights
High-protein: 44% of calories come from protein (19.4g per 100g)
Excellent source of Niacin (B3) (47% DV), Protein (39% DV), Cholesterol (24% DV), Vitamin B6 (23% DV)
⚠️Things to Watch
Relatively high in cholesterol at 71mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 176kcal | 9% |
| Protein | 19g | 39% |
| Total Fat | 10g | 13% |
| Cholesterol | 71mg | 24% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Bratwurst Chicken (Cooked)?
- A 100g serving of Bratwurst Chicken (Cooked) has 176 calories. You'll also get 19.4g of protein per serving.
- Is Bratwurst Chicken (Cooked) high in protein?
- Bratwurst Chicken (Cooked) has 19.4g of protein per 100g, which is considered moderate. That means about 44% of its calories come from protein.
- How much fat is in Bratwurst Chicken (Cooked)?
- Bratwurst Chicken (Cooked) has 10.4g of total fat per 100g, which is considered moderate.
- How many carbs are in Bratwurst Chicken (Cooked)?
- Bratwurst Chicken (Cooked) contains 0g of carbohydrates per 100g.
- What are the macros for Bratwurst Chicken (Cooked)?
- Per 100g, Bratwurst Chicken (Cooked) has 176 calories, 19.4g protein, 0g carbs, and 10.4g fat.
- How many calories in 2 oz of Bratwurst Chicken (Cooked)?
- A typical serving of Bratwurst Chicken (Cooked) (2 oz, 55g) has 97 calories and 10.7g of protein.
- Is Bratwurst Chicken (Cooked) good for weight loss?
- Bratwurst Chicken (Cooked) comes in at 176 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.