🍗

Chicken Broilers Or Fryers Breast Meat And Skin Fried

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

Calories
260kcal
Protein
25g
Carbs
9.0g
Fat
13g

Nutritional Highlights

💪

High-protein: 38% of calories come from protein (24.8g per 100g)

Excellent source of Niacin (B3) (66% DV), Selenium (51% DV), Protein (50% DV), Cholesterol (28% DV)

🥑

Contains 13.2g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚔️Compare Chicken Broilers Or Fryers Breast Meat And Skin Fried

See how Chicken Broilers Or Fryers Breast Meat And Skin Fried stacks up against similar foods

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories260kcal13%
Protein25g50%
Total Fat13g17%
Saturated Fat3.5g18%
Cholesterol85mg28%
Carbohydrates9.0g3%
Dietary Fiber0.30g1%
Sugars0g
Sodium275mg12%
Calcium20mg2%
Iron1.3mg7%
Potassium201mg4%
Vitamin A20mcg2%
Vitamin C0mg0%
Vitamin D0.10mcg1%
Vitamin E1.1mg7%
Vitamin K2.4mcg2%
Vitamin B60.43mg25%
Vitamin B120.30mcg13%
Folate15mcg4%
Thiamin (B1)0.12mg10%
Riboflavin (B2)0.15mg11%
Niacin (B3)11mg66%
Phosphorus185mg15%
Magnesium24mg6%
Zinc0.95mg9%
Copper<0.1mg7%
Manganese<0.1mg2%
Selenium28mcg51%

⚖️Common Serving Sizes

breast, bone removed
140g
364kcal
34.7gprotein
3 undetermined
85g
221kcal
21.1gprotein
0.5 undetermined
84g
218kcal
20.8gprotein

🍽️More in Poultry Products

View all Poultry Products
Data from USDA FoodData Central. Values per 100g.