How many calories are in Chicken Drumstick (Raw)?

A 100g serving of Chicken Drumstick (Raw) has 161 calories. You'll also get 18.1g of protein per serving.

Is Chicken Drumstick (Raw) high in protein?

Chicken Drumstick (Raw) has 18.1g of protein per 100g, which is considered moderate. That means about 45% of its calories come from protein.

How much fat is in Chicken Drumstick (Raw)?

Chicken Drumstick (Raw) has 9.2g of total fat per 100g, which is considered moderate. Of that, 2.46g is saturated fat.

How many carbs are in Chicken Drumstick (Raw)?

Chicken Drumstick (Raw) contains 0.11g of carbohydrates per 100g.

What are the macros for Chicken Drumstick (Raw)?

Per 100g, Chicken Drumstick (Raw) has 161 calories, 18.1g protein, 0.11g carbs, and 9.2g fat.

How many calories in 4 oz raw of Chicken Drumstick (Raw)?

A typical serving of Chicken Drumstick (Raw) (4 oz raw, 110g) has 177 calories and 19.9g of protein.

Is Chicken Drumstick (Raw) good for weight loss?

Chicken Drumstick (Raw) comes in at 161 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍗

Chicken Drumstick (Raw)

Chicken, broilers or fryers, drumstick, meat and skin, raw

Per 100g, Chicken Drumstick (Raw) has 161 calories, 18.1g protein, 0.1g carbs, and 9.2g fat.

Chicken Drumstick (Raw) has 161 calories per 100g with 18.1g of protein, 0.11g of carbohydrates, 9.2g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 92mg per 100g.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

177kcal

Protein

20g

Carbs

0.12g

Fat

10g

✨Nutritional Highlights

💪

High-protein: 45% of calories come from protein (18.1g per 100g)

⭐

Excellent source of Selenium (37% DV), Protein (36% DV), Cholesterol (31% DV), Niacin (B3) (30% DV)

🥑

Contains 9.2g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

Relatively high in cholesterol at 92mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

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🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	161kcal	8%
Protein	18g	36%
Total Fat	9.2g	12%
Saturated Fat	2.5g	12%
Trans Fat	<0.1g	—
Cholesterol	92mg	31%
Carbohydrates	0.11g	0%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

4 oz raw

110g

177kcal

19.9gprotein

1 undetermined

130g

209kcal

23.5gprotein

1 undetermined

133g

214kcal

24.1gprotein

4 undetermined

113g

182kcal

20.5gprotein

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❓Frequently Asked Questions

How many calories are in Chicken Drumstick (Raw)?: A 100g serving of Chicken Drumstick (Raw) has 161 calories. You'll also get 18.1g of protein per serving.
Is Chicken Drumstick (Raw) high in protein?: Chicken Drumstick (Raw) has 18.1g of protein per 100g, which is considered moderate. That means about 45% of its calories come from protein.
How much fat is in Chicken Drumstick (Raw)?: Chicken Drumstick (Raw) has 9.2g of total fat per 100g, which is considered moderate. Of that, 2.46g is saturated fat.
How many carbs are in Chicken Drumstick (Raw)?: Chicken Drumstick (Raw) contains 0.11g of carbohydrates per 100g.
What are the macros for Chicken Drumstick (Raw)?: Per 100g, Chicken Drumstick (Raw) has 161 calories, 18.1g protein, 0.11g carbs, and 9.2g fat.
How many calories in 4 oz raw of Chicken Drumstick (Raw)?: A typical serving of Chicken Drumstick (Raw) (4 oz raw, 110g) has 177 calories and 19.9g of protein.
Is Chicken Drumstick (Raw) good for weight loss?: Chicken Drumstick (Raw) comes in at 161 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.