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Chicken Broilers Or Fryers Light Meat Meat And Skin Fried
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
Calories
277kcal
Protein
24g
Carbs
9.5g
Fat
15g
✨Nutritional Highlights
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High-protein: 34% of calories come from protein (23.6g per 100g)
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Excellent source of Niacin (B3) (57% DV), Selenium (49% DV), Protein (47% DV), Cholesterol (28% DV)
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Contains 15.4g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Chicken Broilers Or Fryers Light Meat Meat And Skin Fried
See how Chicken Broilers Or Fryers Light Meat Meat And Skin Fried stacks up against similar foods
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vs Canada Goose Breast Meat Only Skinless
133 kcal • 24.3g protein
vs Chicken Breast Tenders Breaded Microwaved
252 kcal • 16.4g protein
vs Chicken Breast Tenders Breaded
263 kcal • 14.7g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
166 kcal • 32.1g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
151 kcal • 30.5g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless
120 kcal • 22.5g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 277kcal | 14% |
| Protein | 24g | 47% |
| Total Fat | 15g | 20% |
| Saturated Fat | 4.1g | 21% |
| Cholesterol | 84mg | 28% |
| Carbohydrates | 9.5g | 3% |
| Sodium | 287mg | 12% |
| Calcium | 20mg | 2% |
| Iron | 1.3mg | 7% |
| Potassium | 185mg | 4% |
| Vitamin A | 24mcg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.39mg | 23% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 16mcg | 4% |
| Thiamin (B1) | 0.11mg | 9% |
| Riboflavin (B2) | 0.15mg | 11% |
| Niacin (B3) | 9.2mg | 57% |
| Phosphorus | 168mg | 13% |
| Magnesium | 22mg | 5% |
| Zinc | 1.1mg | 10% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 2% |
| Selenium | 27mcg | 49% |
⚖️Common Serving Sizes
1 undetermined
113g
313kcal
26.7gprotein
0.5 undetermined
188g
521kcal
44.4gprotein
🍽️More in Poultry Products
Canada Goose Breast Meat Only Skinless
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Chicken Breast Tenders Breaded Microwaved
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Chicken Breast Tenders Breaded
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
151 kcal
Chicken Broiler Or Fryers Breast Skinless Boneless
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Grilled
148 kcal
Chicken Broiler Rotisserie Bbq Back
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Chicken Broiler Rotisserie Bbq Back Meat Only
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Chicken Broiler Rotisserie Bbq Breast
175 kcal
Chicken Broiler Rotisserie Bbq Breast Meat Only
144 kcal
Data from USDA FoodData Central. Values per 100g.