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Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
Calories
216kcal
Protein
25g
Carbs
<0.1g
Fat
12g
✨Nutritional Highlights
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High-protein: 45% of calories come from protein (24.5g per 100g)
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Excellent source of Protein (49% DV), Niacin (B3) (34% DV), Vitamin B12 (33% DV), Cholesterol (32% DV)
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Contains 12.4g of fat with only 28% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed
See how Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed stacks up against similar foods
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vs Canada Goose Breast Meat Only Skinless
133 kcal • 24.3g protein
vs Chicken Breast Tenders Breaded Microwaved
252 kcal • 16.4g protein
vs Chicken Breast Tenders Breaded
263 kcal • 14.7g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
166 kcal • 32.1g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
151 kcal • 30.5g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless
120 kcal • 22.5g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 216kcal | 11% |
| Protein | 25g | 49% |
| Total Fat | 12g | 16% |
| Saturated Fat | 3.5g | 17% |
| Cholesterol | 97mg | 32% |
| Carbohydrates | <0.1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 66mg | 3% |
| Calcium | 14mg | 1% |
| Iron | 1.5mg | 9% |
| Potassium | 163mg | 3% |
| Vitamin A | 174mcg | 19% |
| Vitamin C | 0.50mg | 1% |
| Vitamin B6 | 0.22mg | 13% |
| Vitamin B12 | 0.79mcg | 33% |
| Folate | 27mcg | 7% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.20mg | 15% |
| Niacin (B3) | 5.4mg | 34% |
| Phosphorus | 144mg | 12% |
| Magnesium | 19mg | 5% |
| Zinc | 2.0mg | 18% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 1% |
| Selenium | 16mcg | 29% |
⚖️Common Serving Sizes
1 undetermined
225g
486kcal
55.1gprotein
1 undetermined
751g
1622kcal
184gprotein
3 undetermined
85g
184kcal
20.8gprotein
🍽️More in Poultry Products
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Grilled
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Chicken Broiler Rotisserie Bbq Back
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Chicken Broiler Rotisserie Bbq Back Meat Only
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Chicken Broiler Rotisserie Bbq Breast Meat Only
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Data from USDA FoodData Central. Values per 100g.