Chicken Batter (Fried)
Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Per 100g, Chicken Batter (Fried) has 289 calories, 22.5g protein, 9.4g carbs, 17.4g fat, and 0.3g fiber.
Chicken Batter (Fried) has 289 calories per 100g with 22.5g of protein, 9.42g of carbohydrates, 17.4g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 4.61g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 31% of calories come from protein (22.5g per 100g)
Excellent source of Selenium (46% DV), Protein (45% DV), Niacin (B3) (44% DV), Cholesterol (29% DV)
Contains 17.4g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in saturated fat with 4.61g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 87mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 289kcal | 14% |
| Protein | 23g | 45% |
| Total Fat | 17g | 22% |
| Saturated Fat | 4.6g | 23% |
| Cholesterol | 87mg | 29% |
| Carbohydrates | 9.4g | 3% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Chicken Batter (Fried)?
- A 100g serving of Chicken Batter (Fried) has 289 calories. You'll also get 22.5g of protein per serving.
- Is Chicken Batter (Fried) high in protein?
- Chicken Batter (Fried) has 22.5g of protein per 100g, which is considered high. That means about 31% of its calories come from protein.
- How much fat is in Chicken Batter (Fried)?
- Chicken Batter (Fried) has 17.4g of total fat per 100g, which is considered moderate. Of that, 4.61g is saturated fat.
- How many carbs are in Chicken Batter (Fried)?
- Chicken Batter (Fried) contains 9.42g of carbohydrates per 100g, including 0.3g of fiber.
- What are the macros for Chicken Batter (Fried)?
- Per 100g, Chicken Batter (Fried) has 289 calories, 22.5g protein, 9.42g carbs, and 17.4g fat. It also provides 0.3g of fiber.
- How many calories in 3 oz cooked of Chicken Batter (Fried)?
- A typical serving of Chicken Batter (Fried) (3 oz cooked, 85g) has 246 calories and 19.1g of protein.
- Is Chicken Batter (Fried) good for weight loss?
- Chicken Batter (Fried) comes in at 289 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.