Chicken Rotisserie (Cooked)
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked
Per 100g, Chicken Rotisserie (Cooked) has 260 calories, 23.2g protein, 0g carbs, and 18.6g fat.
Chicken Rotisserie (Cooked) has 260 calories per 100g with 23.2g of protein, 0.03g of carbohydrates, 18.6g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet. It is also high in sodium at 584mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 36% of calories come from protein (23.2g per 100g)
Excellent source of Selenium (73% DV), Protein (46% DV), Cholesterol (43% DV), Niacin (B3) (37% DV)
Contains 18.6g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 584mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.92g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 128mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260kcal | 13% |
| Protein | 23g | 46% |
| Total Fat | 19g | 24% |
| Saturated Fat | 4.9g | 25% |
| Trans Fat | 0.23g | — |
| Cholesterol | 128mg | 43% |
| Carbohydrates | <0.1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | <0.1g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Chicken Rotisserie (Cooked)?
- A 100g serving of Chicken Rotisserie (Cooked) has 260 calories. You'll also get 23.2g of protein per serving.
- Is Chicken Rotisserie (Cooked) high in protein?
- Chicken Rotisserie (Cooked) has 23.2g of protein per 100g, which is considered high. That means about 36% of its calories come from protein.
- How much fat is in Chicken Rotisserie (Cooked)?
- Chicken Rotisserie (Cooked) has 18.6g of total fat per 100g, which is considered moderate. Of that, 4.92g is saturated fat.
- How many carbs are in Chicken Rotisserie (Cooked)?
- Chicken Rotisserie (Cooked) contains 0.03g of carbohydrates per 100g and 0.03g of sugar.
- What are the macros for Chicken Rotisserie (Cooked)?
- Per 100g, Chicken Rotisserie (Cooked) has 260 calories, 23.2g protein, 0.03g carbs, and 18.6g fat.
- How many calories in 3 oz cooked of Chicken Rotisserie (Cooked)?
- A typical serving of Chicken Rotisserie (Cooked) (3 oz cooked, 85g) has 221 calories and 19.7g of protein.
- Is Chicken Rotisserie (Cooked) good for weight loss?
- Chicken Rotisserie (Cooked) comes in at 260 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.