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Chicken Broilers Or Fryers Skin Only Fried Flour
Chicken, broilers or fryers, skin only, cooked, fried, flour
Calories
502kcal
Protein
19g
Carbs
9.3g
Fat
43g
✨Nutritional Highlights
⭐
Excellent source of Selenium (114% DV), Saturated Fat (59% DV), Total Fat (55% DV), Protein (38% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 502kcal | 25% |
| Protein | 19g | 38% |
| Total Fat | 43g | 55% |
| Saturated Fat | 12g | 59% |
| Cholesterol | 73mg | 24% |
| Carbohydrates | 9.3g | 3% |
| Sodium | 53mg | 2% |
| Calcium | 14mg | 1% |
| Iron | 1.5mg | 8% |
| Potassium | 125mg | 3% |
| Vitamin A | 70mcg | 8% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 33mcg | 8% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | 5.8mg | 36% |
| Phosphorus | 126mg | 10% |
| Magnesium | 17mg | 4% |
| Zinc | 1.1mg | 10% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 3% |
| Selenium | 63mcg | 114% |
⚖️Common Serving Sizes
0.5 undetermined
56g
281kcal
1 undetermined
33g
166kcal
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Data from USDA FoodData Central. Values per 100g.