Chicken Thigh (Roasted)
Chicken, broilers or fryers, thigh, meat only, cooked, roasted
Per 100g, Chicken Thigh (Roasted) has 179 calories, 24.8g protein, 0g carbs, and 8.2g fat.
Chicken Thigh (Roasted) has 179 calories per 100g with 24.8g of protein, 0g of carbohydrates, 8.15g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 133mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 55% of calories come from protein (24.8g per 100g)
Excellent source of Protein (50% DV), Selenium (49% DV), Cholesterol (44% DV), Niacin (B3) (39% DV)
Contains 8.15g of fat with only 28% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
Relatively high in cholesterol at 133mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179kcal | 9% |
| Protein | 25g | 50% |
| Total Fat | 8.2g | 10% |
| Saturated Fat | 2.3g | 12% |
| Trans Fat | <0.1g | — |
| Cholesterol | 133mg | 44% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Chicken Thigh (Roasted)?
- A 100g serving of Chicken Thigh (Roasted) has 179 calories. You'll also get 24.8g of protein per serving.
- Is Chicken Thigh (Roasted) high in protein?
- Chicken Thigh (Roasted) has 24.8g of protein per 100g, which is considered high. That means about 55% of its calories come from protein.
- How much fat is in Chicken Thigh (Roasted)?
- Chicken Thigh (Roasted) has 8.15g of total fat per 100g, which is considered moderate. Of that, 2.31g is saturated fat.
- How many carbs are in Chicken Thigh (Roasted)?
- Chicken Thigh (Roasted) contains 0g of carbohydrates per 100g.
- What are the macros for Chicken Thigh (Roasted)?
- Per 100g, Chicken Thigh (Roasted) has 179 calories, 24.8g protein, 0g carbs, and 8.15g fat.
- How many calories in 3 oz cooked of Chicken Thigh (Roasted)?
- A typical serving of Chicken Thigh (Roasted) (3 oz cooked, 85g) has 152 calories and 21.1g of protein.
- Is Chicken Thigh (Roasted) good for weight loss?
- Chicken Thigh (Roasted) comes in at 179 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.