How many calories are in Chicken Ground (Raw)?

A 100g serving of Chicken Ground (Raw) has 143 calories. You'll also get 17.4g of protein per serving.

Is Chicken Ground (Raw) high in protein?

Chicken Ground (Raw) has 17.4g of protein per 100g, which is considered moderate. That means about 49% of its calories come from protein.

How much fat is in Chicken Ground (Raw)?

Chicken Ground (Raw) has 8.1g of total fat per 100g, which is considered moderate. Of that, 2.3g is saturated fat.

How many carbs are in Chicken Ground (Raw)?

Chicken Ground (Raw) contains 0.04g of carbohydrates per 100g.

What are the macros for Chicken Ground (Raw)?

Per 100g, Chicken Ground (Raw) has 143 calories, 17.4g protein, 0.04g carbs, and 8.1g fat.

How many calories in 4 oz raw of Chicken Ground (Raw)?

A typical serving of Chicken Ground (Raw) (4 oz raw, 110g) has 157 calories and 19.1g of protein.

Is Chicken Ground (Raw) good for weight loss?

Chicken Ground (Raw) is a solid option if you're trying to lose weight. At just 143 calories with 17.4g of protein per 100g, it keeps you full without packing on the calories.

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Chicken Ground (Raw)

Chicken, ground, raw

Per 100g, Chicken Ground (Raw) has 143 calories, 17.4g protein, 0g carbs, and 8.1g fat.

Chicken Ground (Raw) has 143 calories per 100g with 17.4g of protein, 0.04g of carbohydrates, 8.1g of fat. It's packed with protein and a good source of potassium. It is also relatively high in cholesterol at 86mg per 100g.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

157kcal

Protein

19g

Carbs

<0.1g

Fat

8.9g

✨Nutritional Highlights

💪

High-protein: 49% of calories come from protein (17.4g per 100g)

⭐

Excellent source of Protein (35% DV), Niacin (B3) (35% DV), Vitamin B6 (30% DV), Cholesterol (29% DV)

🥑

Contains 8.1g of fat with only 28% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

Relatively high in cholesterol at 86mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	143kcal	7%
Protein	17g	35%
Total Fat	8.1g	10%
Saturated Fat	2.3g	12%
Trans Fat	<0.1g	—
Cholesterol	86mg	29%
Carbohydrates	<0.1g	0%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

4 oz raw

110g

157kcal

19.1gprotein

4 undetermined

113g

162kcal

19.7gprotein

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❓Frequently Asked Questions

How many calories are in Chicken Ground (Raw)?: A 100g serving of Chicken Ground (Raw) has 143 calories. You'll also get 17.4g of protein per serving.
Is Chicken Ground (Raw) high in protein?: Chicken Ground (Raw) has 17.4g of protein per 100g, which is considered moderate. That means about 49% of its calories come from protein.
How much fat is in Chicken Ground (Raw)?: Chicken Ground (Raw) has 8.1g of total fat per 100g, which is considered moderate. Of that, 2.3g is saturated fat.
How many carbs are in Chicken Ground (Raw)?: Chicken Ground (Raw) contains 0.04g of carbohydrates per 100g.
What are the macros for Chicken Ground (Raw)?: Per 100g, Chicken Ground (Raw) has 143 calories, 17.4g protein, 0.04g carbs, and 8.1g fat.
How many calories in 4 oz raw of Chicken Ground (Raw)?: A typical serving of Chicken Ground (Raw) (4 oz raw, 110g) has 157 calories and 19.1g of protein.
Is Chicken Ground (Raw) good for weight loss?: Chicken Ground (Raw) is a solid option if you're trying to lose weight. At just 143 calories with 17.4g of protein per 100g, it keeps you full without packing on the calories.