Chicken Roasting (Roasted)
Chicken, roasting, light meat, meat only, cooked, roasted
Per 100g, Chicken Roasting (Roasted) has 153 calories, 27.1g protein, 0g carbs, and 4.1g fat.
Chicken Roasting (Roasted) has 153 calories per 100g with 27.1g of protein, 0g of carbohydrates, 4.07g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 75mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 71% of calories come from protein (27.1g per 100g)
Excellent source of Niacin (B3) (66% DV), Protein (54% DV), Selenium (47% DV), Vitamin B6 (32% DV)
⚠️Things to Watch
Relatively high in cholesterol at 75mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 153kcal | 8% |
| Protein | 27g | 54% |
| Total Fat | 4.1g | 5% |
| Saturated Fat | 1.1g | 5% |
| Cholesterol | 75mg | 25% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Chicken Roasting (Roasted)?
- A 100g serving of Chicken Roasting (Roasted) has 153 calories. You'll also get 27.1g of protein per serving.
- Is Chicken Roasting (Roasted) high in protein?
- Chicken Roasting (Roasted) has 27.1g of protein per 100g, which is considered high. That means about 71% of its calories come from protein.
- How much fat is in Chicken Roasting (Roasted)?
- Chicken Roasting (Roasted) has 4.07g of total fat per 100g, which is considered low. Of that, 1.08g is saturated fat.
- How many carbs are in Chicken Roasting (Roasted)?
- Chicken Roasting (Roasted) contains 0g of carbohydrates per 100g.
- What are the macros for Chicken Roasting (Roasted)?
- Per 100g, Chicken Roasting (Roasted) has 153 calories, 27.1g protein, 0g carbs, and 4.07g fat.
- How many calories in 3 oz cooked of Chicken Roasting (Roasted)?
- A typical serving of Chicken Roasting (Roasted) (3 oz cooked, 85g) has 130 calories and 23g of protein.
- Is Chicken Roasting (Roasted) good for weight loss?
- Chicken Roasting (Roasted) comes in at 153 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.