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Chicken Skin (drumsticks And Thighs) Roasted
Chicken, skin (drumsticks and thighs), cooked, roasted
Calories
462kcal
Protein
17g
Carbs
0g
Fat
44g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (61% DV), Total Fat (56% DV), Cholesterol (44% DV), Protein (33% DV)
⚔️Compare Chicken Skin (drumsticks And Thighs) Roasted
See how Chicken Skin (drumsticks And Thighs) Roasted stacks up against similar foods
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vs Canada Goose Breast Meat Only Skinless
133 kcal • 24.3g protein
vs Chicken Breast Tenders Breaded Microwaved
252 kcal • 16.4g protein
vs Chicken Breast Tenders Breaded
263 kcal • 14.7g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
166 kcal • 32.1g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
151 kcal • 30.5g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless
120 kcal • 22.5g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 462kcal | 23% |
| Protein | 17g | 33% |
| Total Fat | 44g | 56% |
| Saturated Fat | 12g | 61% |
| Trans Fat | 0.25g | — |
| Cholesterol | 132mg | 44% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 85mg | 4% |
| Calcium | 10mg | 1% |
| Iron | 0.90mg | 5% |
| Potassium | 181mg | 4% |
| Vitamin A | 54mcg | 6% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.23mg | 2% |
| Vitamin K | 0.50mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.50mcg | 21% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 3.9mg | 25% |
| Phosphorus | 151mg | 12% |
| Magnesium | 16mg | 4% |
| Zinc | 0.86mg | 8% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 1% |
| Selenium | 17mcg | 32% |
⚖️Common Serving Sizes
3 undetermined
85g
393kcal
14.1gprotein
1 undetermined
453g
2093kcal
75.2gprotein
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Data from USDA FoodData Central. Values per 100g.