How many calories are in Chicken Spread?

A 100g serving of Chicken Spread has 158 calories. You'll also get 18g of protein per serving.

Is Chicken Spread high in protein?

Chicken Spread has 18g of protein per 100g, which is considered moderate. That means about 46% of its calories come from protein.

How much fat is in Chicken Spread?

Chicken Spread has 17.6g of total fat per 100g, which is considered moderate. Of that, 3.23g is saturated fat.

How many carbs are in Chicken Spread?

Chicken Spread contains 4.05g of carbohydrates per 100g, including 0.3g of fiber and 0.47g of sugar.

What are the macros for Chicken Spread?

Per 100g, Chicken Spread has 158 calories, 18g protein, 4.05g carbs, and 17.6g fat. It also provides 0.3g of fiber.

How many calories in 2 oz of Chicken Spread?

A typical serving of Chicken Spread (2 oz, 55g) has 87 calories and 9.9g of protein.

Is Chicken Spread good for weight loss?

Chicken Spread comes in at 158 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Chicken Spread

Chicken spread

Per 100g, Chicken Spread has 158 calories, 18g protein, 4.1g carbs, 17.6g fat, and 0.3g fiber.

Chicken Spread has 158 calories per 100g with 18g of protein, 4.05g of carbohydrates, 17.6g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also high in sodium at 722mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.

Calories

87kcal

Protein

9.9g

Carbs

2.2g

Fat

9.7g

✨Nutritional Highlights

💪

High-protein: 46% of calories come from protein (18g per 100g)

⭐

Excellent source of Protein (36% DV), Sodium (31% DV), Total Fat (23% DV), Selenium (20% DV)

🥑

Contains 17.6g of fat with only 18% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sodium at 722mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	158kcal	8%
Protein	18g	36%
Total Fat	18g	23%
Saturated Fat	3.2g	16%
Cholesterol	56mg	19%
Carbohydrates	4.0g	1%
Dietary Fiber	0.30g	1%
Sugars	0.47g	—

⚖️Common Serving Sizes

2 oz

55g

87kcal

9.9gprotein

1 undetermined

56g

88kcal

10.1gprotein

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❓Frequently Asked Questions

How many calories are in Chicken Spread?: A 100g serving of Chicken Spread has 158 calories. You'll also get 18g of protein per serving.
Is Chicken Spread high in protein?: Chicken Spread has 18g of protein per 100g, which is considered moderate. That means about 46% of its calories come from protein.
How much fat is in Chicken Spread?: Chicken Spread has 17.6g of total fat per 100g, which is considered moderate. Of that, 3.23g is saturated fat.
How many carbs are in Chicken Spread?: Chicken Spread contains 4.05g of carbohydrates per 100g, including 0.3g of fiber and 0.47g of sugar.
What are the macros for Chicken Spread?: Per 100g, Chicken Spread has 158 calories, 18g protein, 4.05g carbs, and 17.6g fat. It also provides 0.3g of fiber.
How many calories in 2 oz of Chicken Spread?: A typical serving of Chicken Spread (2 oz, 55g) has 87 calories and 9.9g of protein.
Is Chicken Spread good for weight loss?: Chicken Spread comes in at 158 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.