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Chicken Stewing Meat And Skin And Giblets And Neck Raw
Chicken, stewing, meat and skin, and giblets and neck, raw
Calories
251kcal
Protein
18g
Carbs
0.19g
Fat
20g
✨Nutritional Highlights
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Excellent source of Vitamin B12 (53% DV), Niacin (B3) (40% DV), Vitamin A (37% DV), Protein (35% DV)
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Contains 19.5g of fat with only 28% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Chicken Stewing Meat And Skin And Giblets And Neck Raw
See how Chicken Stewing Meat And Skin And Giblets And Neck Raw stacks up against similar foods
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vs Canada Goose Breast Meat Only Skinless
133 kcal • 24.3g protein
vs Chicken Breast Tenders Breaded Microwaved
252 kcal • 16.4g protein
vs Chicken Breast Tenders Breaded
263 kcal • 14.7g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
166 kcal • 32.1g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
151 kcal • 30.5g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless
120 kcal • 22.5g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 251kcal | 13% |
| Protein | 18g | 35% |
| Total Fat | 20g | 25% |
| Saturated Fat | 5.5g | 27% |
| Cholesterol | 87mg | 29% |
| Carbohydrates | 0.19g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 71mg | 3% |
| Calcium | 10mg | 1% |
| Iron | 1.5mg | 8% |
| Potassium | 204mg | 4% |
| Vitamin A | 331mcg | 37% |
| Vitamin C | 3.1mg | 3% |
| Vitamin B6 | 0.35mg | 21% |
| Vitamin B12 | 1.3mcg | 53% |
| Folate | 37mcg | 9% |
| Thiamin (B1) | 0.11mg | 9% |
| Riboflavin (B2) | 0.25mg | 19% |
| Niacin (B3) | 6.4mg | 40% |
| Phosphorus | 173mg | 14% |
| Magnesium | 20mg | 5% |
| Zinc | 1.4mg | 12% |
| Copper | <0.1mg | 10% |
| Manganese | <0.1mg | 1% |
| Selenium | 13mcg | 23% |
⚖️Common Serving Sizes
3 undetermined
85g
213kcal
14.9gprotein
1 undetermined
905g
2272kcal
158.4gprotein
🍽️More in Poultry Products
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Grilled
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Chicken Broiler Rotisserie Bbq Back
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Chicken Broiler Rotisserie Bbq Back Meat Only
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Chicken Broiler Rotisserie Bbq Breast
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Chicken Broiler Rotisserie Bbq Breast Meat Only
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Data from USDA FoodData Central. Values per 100g.