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Chicken Wing Glazed Barbecue Flavored Heated (conventional Oven)
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
Calories
242kcal
Protein
22g
Carbs
3.4g
Fat
15g
✨Nutritional Highlights
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High-protein: 37% of calories come from protein (22.2g per 100g)
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Excellent source of Selenium (62% DV), Cholesterol (45% DV), Protein (44% DV), Niacin (B3) (38% DV)
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Contains 14.9g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Chicken Wing Glazed Barbecue Flavored Heated (conventional Oven)
See how Chicken Wing Glazed Barbecue Flavored Heated (conventional Oven) stacks up against similar foods
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vs Canada Goose Breast Meat Only Skinless
133 kcal • 24.3g protein
vs Chicken Breast Tenders Breaded Microwaved
252 kcal • 16.4g protein
vs Chicken Breast Tenders Breaded
263 kcal • 14.7g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
166 kcal • 32.1g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
151 kcal • 30.5g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless
120 kcal • 22.5g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 242kcal | 12% |
| Protein | 22g | 44% |
| Total Fat | 15g | 19% |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 136mg | 45% |
| Carbohydrates | 3.4g | 1% |
| Dietary Fiber | 0.50g | 2% |
| Sugars | 1.9g | — |
| Sodium | 559mg | 24% |
| Calcium | 28mg | 2% |
| Iron | 2.0mg | 11% |
| Potassium | 218mg | 5% |
| Vitamin A | 21mcg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.44mg | 3% |
| Vitamin B6 | 0.18mg | 11% |
| Vitamin B12 | 0.55mcg | 23% |
| Folate | 10mcg | 3% |
| Thiamin (B1) | 0.12mg | 10% |
| Riboflavin (B2) | 0.26mg | 20% |
| Niacin (B3) | 6.0mg | 38% |
| Phosphorus | 233mg | 19% |
| Magnesium | 21mg | 5% |
| Zinc | 1.3mg | 12% |
| Copper | 0mg | 0% |
| Manganese | 0mg | 0% |
| Selenium | 34mcg | 62% |
⚖️Common Serving Sizes
1 undetermined
96g
232kcal
21.3gprotein
3 undetermined
85g
206kcal
18.9gprotein
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Data from USDA FoodData Central. Values per 100g.