How many calories are in Shrimp (Fried)?

A 100g serving of Shrimp (Fried) has 242 calories. You'll also get 21.4g of protein per serving.

Is Shrimp (Fried) high in protein?

Shrimp (Fried) has 21.4g of protein per 100g, which is considered high. That means about 35% of its calories come from protein.

How much fat is in Shrimp (Fried)?

Shrimp (Fried) has 12.3g of total fat per 100g, which is considered moderate. Of that, 2.09g is saturated fat.

How many carbs are in Shrimp (Fried)?

Shrimp (Fried) contains 11.5g of carbohydrates per 100g, including 0.4g of fiber and 0.8g of sugar.

What are the macros for Shrimp (Fried)?

Per 100g, Shrimp (Fried) has 242 calories, 21.4g protein, 11.5g carbs, and 12.3g fat. It also provides 0.4g of fiber.

How many calories in 3 oz cooked of Shrimp (Fried)?

A typical serving of Shrimp (Fried) (3 oz cooked, 85g) has 206 calories and 18.2g of protein.

Is Shrimp (Fried) good for weight loss?

Shrimp (Fried) comes in at 242 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🐟

Shrimp (Fried)

Crustaceans, shrimp, mixed species, cooked, breaded and fried

Per 100g, Shrimp (Fried) has 242 calories, 21.4g protein, 11.5g carbs, 12.3g fat, and 0.4g fiber.

Shrimp (Fried) has 242 calories per 100g with 21.4g of protein, 11.5g of carbohydrates, 12.3g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 138mg per 100g.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

206kcal

Protein

18g

Carbs

9.8g

Fat

10g

✨Nutritional Highlights

💪

High-protein: 35% of calories come from protein (21.4g per 100g)

⭐

Excellent source of Vitamin B12 (78% DV), Selenium (76% DV), Cholesterol (46% DV), Protein (43% DV)

🥑

Contains 12.3g of fat with only 17% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

Relatively high in cholesterol at 138mg per 100g.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

⚔️Compare Shrimp

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to shrimp and the nutrition traits people usually care about next.

More Finfish and Shellfish Products

Browse similar foods from the finfish and shellfish products category.

High Protein Foods

Compare this food with other high-protein options for muscle gain, satiety, and recovery.

Foods Highest in Protein

See where the strongest protein sources sit on the full per-100g leaderboard.

High Zinc Foods

Browse zinc-rich foods that support immunity and recovery.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	242kcal	12%
Protein	21g	43%
Total Fat	12g	16%
Saturated Fat	2.1g	10%
Cholesterol	138mg	46%
Carbohydrates	12g	4%
Dietary Fiber	0.40g	1%
Sugars	0.80g	—

⚖️Common Serving Sizes

3 oz cooked

85g

206kcal

18.2gprotein

4 undetermined

30g

73kcal

6.4gprotein

📰Related Articles

🧠Rich in Vitamin B12

15 Best Foods for Vitamin B12

🐟In Finfish and Shellfish Products

Healthiest Seafood, Ranked by Nutrition

❓Frequently Asked Questions

How many calories are in Shrimp (Fried)?: A 100g serving of Shrimp (Fried) has 242 calories. You'll also get 21.4g of protein per serving.
Is Shrimp (Fried) high in protein?: Shrimp (Fried) has 21.4g of protein per 100g, which is considered high. That means about 35% of its calories come from protein.
How much fat is in Shrimp (Fried)?: Shrimp (Fried) has 12.3g of total fat per 100g, which is considered moderate. Of that, 2.09g is saturated fat.
How many carbs are in Shrimp (Fried)?: Shrimp (Fried) contains 11.5g of carbohydrates per 100g, including 0.4g of fiber and 0.8g of sugar.
What are the macros for Shrimp (Fried)?: Per 100g, Shrimp (Fried) has 242 calories, 21.4g protein, 11.5g carbs, and 12.3g fat. It also provides 0.4g of fiber.
How many calories in 3 oz cooked of Shrimp (Fried)?: A typical serving of Shrimp (Fried) (3 oz cooked, 85g) has 206 calories and 18.2g of protein.
Is Shrimp (Fried) good for weight loss?: Shrimp (Fried) comes in at 242 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.