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Fish Whitefish Broad Head
Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
Calories
107kcal
Protein
19g
Carbs
0g
Fat
3.6g
✨Nutritional Highlights
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High-protein: 70% of calories come from protein (18.6g per 100g)
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Low calorie: only 107 kcal per 100g
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Excellent source of Protein (37% DV), Iron (22% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 107kcal | 5% |
| Protein | 19g | 37% |
| Total Fat | 3.6g | 5% |
| Carbohydrates | 0g | 0% |
| Iron | 3.9mg | 22% |
| Phosphorus | 242mg | 19% |
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Data from USDA FoodData Central. Values per 100g.