Game Meat Boar (Raw)
Game meat, boar, wild, raw
Per 100g, Game Meat Boar (Raw) has 122 calories, 21.5g protein, 0g carbs, and 3.3g fat.
Game Meat Boar (Raw) has 122 calories per 100g with 21.5g of protein, 0g of carbohydrates, 3.33g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 70% of calories come from protein (21.5g per 100g)
Excellent source of Protein (43% DV), Thiamin (B1) (33% DV), Niacin (B3) (25% DV)
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 122kcal | 6% |
| Protein | 22g | 43% |
| Total Fat | 3.3g | 4% |
| Saturated Fat | 0.99g | 5% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Game Meat Boar (Raw)?
- A 100g serving of Game Meat Boar (Raw) has 122 calories. You'll also get 21.5g of protein per serving.
- Is Game Meat Boar (Raw) high in protein?
- Game Meat Boar (Raw) has 21.5g of protein per 100g, which is considered high. That means about 70% of its calories come from protein.
- How much fat is in Game Meat Boar (Raw)?
- Game Meat Boar (Raw) has 3.33g of total fat per 100g, which is considered low. Of that, 0.99g is saturated fat.
- How many carbs are in Game Meat Boar (Raw)?
- Game Meat Boar (Raw) contains 0g of carbohydrates per 100g.
- What are the macros for Game Meat Boar (Raw)?
- Per 100g, Game Meat Boar (Raw) has 122 calories, 21.5g protein, 0g carbs, and 3.33g fat.
- How many calories in 4 oz raw of Game Meat Boar (Raw)?
- A typical serving of Game Meat Boar (Raw) (4 oz raw, 110g) has 134 calories and 23.7g of protein.
- Is Game Meat Boar (Raw) good for weight loss?
- Game Meat Boar (Raw) is a solid option if you're trying to lose weight. At just 122 calories with 21.5g of protein per 100g, it keeps you full without packing on the calories.