How many calories are in Game Meat Muskrat (Raw)?

A 100g serving of Game Meat Muskrat (Raw) has 162 calories. You'll also get 20.8g of protein per serving.

Is Game Meat Muskrat (Raw) high in protein?

Game Meat Muskrat (Raw) has 20.8g of protein per 100g, which is considered high. That means about 51% of its calories come from protein.

How much fat is in Game Meat Muskrat (Raw)?

Game Meat Muskrat (Raw) has 8.1g of total fat per 100g, which is considered moderate.

How many carbs are in Game Meat Muskrat (Raw)?

Game Meat Muskrat (Raw) contains 0g of carbohydrates per 100g.

How many calories in 4 oz raw of Game Meat Muskrat (Raw)?

A typical serving of Game Meat Muskrat (Raw) (4 oz raw, 110g) has 178 calories and 22.9g of protein.

Is Game Meat Muskrat (Raw) good for weight loss?

Game Meat Muskrat (Raw) comes in at 162 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍖

Game Meat Muskrat (Raw)

Game meat, muskrat, raw

Per 100g, Game Meat Muskrat (Raw) has 162 calories, 20.8g protein, 0g carbs, and 8.1g fat.

Game Meat Muskrat (Raw) has 162 calories per 100g with 20.8g of protein, 0g of carbohydrates, 8.1g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

178kcal

Protein

23g

Carbs

Fat

8.9g

✨Nutritional Highlights

💪

High-protein: 51% of calories come from protein (20.8g per 100g)

⭐

Excellent source of Protein (42% DV), Riboflavin (B2) (40% DV), Niacin (B3) (39% DV)

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	162kcal	8%
Protein	21g	42%
Total Fat	8.1g	10%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%

⚖️Common Serving Sizes

4 oz raw

110g

178kcal

22.9gprotein

1 undetermined

454g

735kcal

94.4gprotein

1 undetermined

28g

45kcal

5.8gprotein

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❓Frequently Asked Questions

How many calories are in Game Meat Muskrat (Raw)?: A 100g serving of Game Meat Muskrat (Raw) has 162 calories. You'll also get 20.8g of protein per serving.
Is Game Meat Muskrat (Raw) high in protein?: Game Meat Muskrat (Raw) has 20.8g of protein per 100g, which is considered high. That means about 51% of its calories come from protein.
How much fat is in Game Meat Muskrat (Raw)?: Game Meat Muskrat (Raw) has 8.1g of total fat per 100g, which is considered moderate.
How many carbs are in Game Meat Muskrat (Raw)?: Game Meat Muskrat (Raw) contains 0g of carbohydrates per 100g.
What are the macros for Game Meat Muskrat (Raw)?: Per 100g, Game Meat Muskrat (Raw) has 162 calories, 20.8g protein, 0g carbs, and 8.1g fat.
How many calories in 4 oz raw of Game Meat Muskrat (Raw)?: A typical serving of Game Meat Muskrat (Raw) (4 oz raw, 110g) has 178 calories and 22.9g of protein.
Is Game Meat Muskrat (Raw) good for weight loss?: Game Meat Muskrat (Raw) comes in at 162 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.