๐Ÿฅ›

Light Ice Cream Creamsicle

Light ice cream, Creamsicle

Per 100g, Light Ice Cream Creamsicle has 165 calories, 1.5g protein, 32.8g carbs, and 3.1g fat.

Light Ice Cream Creamsicle has 165 calories per 100g with 1.54g of protein, 32.8g of carbohydrates, 3.08g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.

Source: FDA RACC - FDA dairy default aligned to standard cheese and dairy substitute serving sizes.

Calories
50kcal
Protein
0.46g
Carbs
9.8g
Fat
0.92g

โœจNutritional Highlights

โค๏ธ

Very low sodium (46mg) โ€” heart-friendly

โš ๏ธThings to Watch

โ€ข

High in sugar without much fiber to slow absorption, so it is easier to overdo.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

โš”๏ธCompare Light Ice Cream Creamsicle

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to light ice cream creamsicle and the nutrition traits people usually care about next.

๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories165kcal8%
Protein1.5g3%
Total Fat3.1g4%
Saturated Fat1.8g9%
Cholesterol8.0mg3%
Carbohydrates33g12%
Dietary Fiber0g0%
Sugars19gโ€”

โš–๏ธCommon Serving Sizes

1 oz
30g
50kcal
0.5gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Light Ice Cream Creamsicle?
A 100g serving of Light Ice Cream Creamsicle has 165 calories. You'll also get 1.54g of protein per serving.
Is Light Ice Cream Creamsicle high in protein?
Light Ice Cream Creamsicle has 1.54g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Light Ice Cream Creamsicle?
Light Ice Cream Creamsicle has 3.08g of total fat per 100g, which is considered low. Of that, 1.81g is saturated fat.
How many carbs are in Light Ice Cream Creamsicle?
Light Ice Cream Creamsicle contains 32.8g of carbohydrates per 100g and 18.5g of sugar.
What are the macros for Light Ice Cream Creamsicle?
Per 100g, Light Ice Cream Creamsicle has 165 calories, 1.54g protein, 32.8g carbs, and 3.08g fat.
How many calories in 1 oz of Light Ice Cream Creamsicle?
A typical serving of Light Ice Cream Creamsicle (1 oz, 30g) has 50 calories and 0.5g of protein.
Is Light Ice Cream Creamsicle good for weight loss?
Light Ice Cream Creamsicle comes in at 165 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

๐Ÿฝ๏ธMore in Dairy and Egg Products

View all Dairy and Egg Products
Data from USDA FoodData Central. Values per 100g.