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Noodles Japanese (Cooked)
Noodles, japanese, somen, cooked
Per 100g, Noodles Japanese (Cooked) has 131 calories, 4g protein, 27.5g carbs, and 0.2g fat.
Noodles Japanese (Cooked) has 131 calories per 100g with 4g of protein, 27.5g of carbohydrates, 0.18g of fat. It falls under cereal grains and pasta and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for plain pasta is 140 g prepared or 55 g dry.
Calories
183kcal
Protein
5.6g
Carbs
39g
Fat
0.25g
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131kcal | 7% |
| Protein | 4.0g | 8% |
| Total Fat | 0.18g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 28g | 10% |
⚖️Common Serving Sizes
1 cup cooked
140g
183kcal
5.6gprotein
1 undetermined
176g
231kcal
7gprotein
❓Frequently Asked Questions
- How many calories are in Noodles Japanese (Cooked)?
- A 100g serving of Noodles Japanese (Cooked) has 131 calories. You'll also get 4g of protein per serving.
- Is Noodles Japanese (Cooked) high in protein?
- Noodles Japanese (Cooked) has 4g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Noodles Japanese (Cooked)?
- Noodles Japanese (Cooked) has 0.18g of total fat per 100g, which is considered low. Of that, 0.025g is saturated fat.
- How many carbs are in Noodles Japanese (Cooked)?
- Noodles Japanese (Cooked) contains 27.5g of carbohydrates per 100g.
- What are the macros for Noodles Japanese (Cooked)?
- Per 100g, Noodles Japanese (Cooked) has 131 calories, 4g protein, 27.5g carbs, and 0.18g fat.
- How many calories in 1 cup cooked of Noodles Japanese (Cooked)?
- A typical serving of Noodles Japanese (Cooked) (1 cup cooked, 140g) has 183 calories and 5.6g of protein.
- Is Noodles Japanese (Cooked) good for weight loss?
- At 131 calories per 100g, Noodles Japanese (Cooked) is fairly light and can fit well into a calorie-controlled diet.
🍽️More in Cereal Grains and Pasta
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Amaranth Grain Uncooked
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Barley Malt Flour
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Barley Pearled
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Barley Pearled
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Buckwheat
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Whole-groat Buckwheat Flour
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Buckwheat Groats
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Buckwheat Groats Dry
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Data from USDA FoodData Central. Values per 100g.