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Sea Lion Steller Heart (alaska Native)
Sea lion, Steller, heart (Alaska Native)
Calories
102kcal
Protein
17g
Carbs
1.0g
Fat
3.3g
✨Nutritional Highlights
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High-protein: 67% of calories come from protein (17g per 100g)
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Low calorie: only 102 kcal per 100g
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Excellent source of Selenium (222% DV), Iron (37% DV), Protein (34% DV), Copper (34% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 102kcal | 5% |
| Protein | 17g | 34% |
| Total Fat | 3.3g | 4% |
| Carbohydrates | 1.0g | 0% |
| Sodium | 115mg | 5% |
| Calcium | 5.0mg | 0% |
| Iron | 6.7mg | 37% |
| Potassium | 319mg | 7% |
| Phosphorus | 263mg | 21% |
| Magnesium | 22mg | 5% |
| Zinc | 2.2mg | 20% |
| Copper | 0.31mg | 34% |
| Manganese | <0.1mg | 2% |
| Selenium | 122mcg | 222% |
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Data from USDA FoodData Central. Values per 100g.