How many calories are in Cottonseed Meal?

A 100g serving of Cottonseed Meal has 367 calories. You'll also get 49.1g of protein per serving.

Is Cottonseed Meal high in protein?

Cottonseed Meal has 49.1g of protein per 100g, which is considered high. That means about 54% of its calories come from protein.

How much fat is in Cottonseed Meal?

Cottonseed Meal has 4.77g of total fat per 100g, which is considered low. Of that, 1.21g is saturated fat.

How many carbs are in Cottonseed Meal?

Cottonseed Meal contains 38.4g of carbohydrates per 100g.

How many calories in 30 g serving of Cottonseed Meal?

A typical serving of Cottonseed Meal (30 g serving, 30g) has 110 calories and 14.7g of protein.

Is Cottonseed Meal good for weight loss?

Cottonseed Meal comes in at 367 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Cottonseed Meal

Seeds, cottonseed meal, partially defatted (glandless)

Per 100g, Cottonseed Meal has 367 calories, 49.1g protein, 38.4g carbs, and 4.8g fat.

Cottonseed Meal has 367 calories per 100g with 49.1g of protein, 38.4g of carbohydrates, 4.77g of fat. It's packed with protein, a good source of iron, rich in calcium and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA RACC for nuts and seeds is 30 g.

Calories

110kcal

Protein

15g

Carbs

12g

Fat

1.4g

✨Nutritional Highlights

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High-protein: 54% of calories come from protein (49.1g per 100g)

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Excellent source of Thiamin (B1) (185% DV), Magnesium (181% DV), Phosphorus (134% DV), Zinc (112% DV)

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Very low sodium (37mg) — heart-friendly

🍽️Pairs Well With

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	367kcal	18%
Protein	49g	98%
Total Fat	4.8g	6%
Saturated Fat	1.2g	6%
Cholesterol	0mg	0%
Carbohydrates	38g	14%

⚖️Common Serving Sizes

30 g serving

30g

110kcal

14.7gprotein

1 undetermined

28g

103kcal

13.7gprotein

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❓Frequently Asked Questions

How many calories are in Cottonseed Meal?: A 100g serving of Cottonseed Meal has 367 calories. You'll also get 49.1g of protein per serving.
Is Cottonseed Meal high in protein?: Cottonseed Meal has 49.1g of protein per 100g, which is considered high. That means about 54% of its calories come from protein.
How much fat is in Cottonseed Meal?: Cottonseed Meal has 4.77g of total fat per 100g, which is considered low. Of that, 1.21g is saturated fat.
How many carbs are in Cottonseed Meal?: Cottonseed Meal contains 38.4g of carbohydrates per 100g.
What are the macros for Cottonseed Meal?: Per 100g, Cottonseed Meal has 367 calories, 49.1g protein, 38.4g carbs, and 4.77g fat.
How many calories in 30 g serving of Cottonseed Meal?: A typical serving of Cottonseed Meal (30 g serving, 30g) has 110 calories and 14.7g of protein.
Is Cottonseed Meal good for weight loss?: Cottonseed Meal comes in at 367 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.