Steelhead Trout Canned (alaska Native) (Boiled)
Steelhead trout, boiled, canned (Alaska Native)
Per 100g, Steelhead Trout Canned (alaska Native) (Boiled) has 159 calories, 21.1g protein, 0g carbs, and 8.3g fat.
Steelhead Trout Canned (alaska Native) (Boiled) has 159 calories per 100g with 21.1g of protein, 0g of carbohydrates, 8.26g of fat. It's packed with protein and a good source of potassium.
Source: FDA RACC - FDA fats-and-oils reference amount applied to native oil products.
✨Nutritional Highlights
High-protein: 53% of calories come from protein (21.1g per 100g)
Excellent source of Vitamin B12 (241% DV), Vitamin D (76% DV), Selenium (47% DV), Protein (42% DV)
Contains 8.26g of fat with only 19% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159kcal | 8% |
| Protein | 21g | 42% |
| Total Fat | 8.3g | 11% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 59mg | 20% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Steelhead Trout Canned (alaska Native) (Boiled)?
- A 100g serving of Steelhead Trout Canned (alaska Native) (Boiled) has 159 calories. You'll also get 21.1g of protein per serving.
- Is Steelhead Trout Canned (alaska Native) (Boiled) high in protein?
- Steelhead Trout Canned (alaska Native) (Boiled) has 21.1g of protein per 100g, which is considered high. That means about 53% of its calories come from protein.
- How much fat is in Steelhead Trout Canned (alaska Native) (Boiled)?
- Steelhead Trout Canned (alaska Native) (Boiled) has 8.26g of total fat per 100g, which is considered moderate. Of that, 1.53g is saturated fat.
- How many carbs are in Steelhead Trout Canned (alaska Native) (Boiled)?
- Steelhead Trout Canned (alaska Native) (Boiled) contains 0g of carbohydrates per 100g.
- What are the macros for Steelhead Trout Canned (alaska Native) (Boiled)?
- Per 100g, Steelhead Trout Canned (alaska Native) (Boiled) has 159 calories, 21.1g protein, 0g carbs, and 8.26g fat.
- How many calories in 1 tbsp of Steelhead Trout Canned (alaska Native) (Boiled)?
- A typical serving of Steelhead Trout Canned (alaska Native) (Boiled) (1 tbsp, 14g) has 22 calories and 3g of protein.
- Is Steelhead Trout Canned (alaska Native) (Boiled) good for weight loss?
- Steelhead Trout Canned (alaska Native) (Boiled) comes in at 159 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.