Turkey Breast Pre-basted (Roasted)
Turkey breast, pre-basted, meat and skin, cooked, roasted
Per 100g, Turkey Breast Pre-basted (Roasted) has 126 calories, 22.2g protein, 0g carbs, and 3.5g fat.
Turkey Breast Pre-basted (Roasted) has 126 calories per 100g with 22.2g of protein, 0g of carbohydrates, 3.46g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 70% of calories come from protein (22.2g per 100g)
Excellent source of Niacin (B3) (57% DV), Selenium (47% DV), Protein (44% DV)
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 126kcal | 6% |
| Protein | 22g | 44% |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0.98g | 5% |
| Cholesterol | 42mg | 14% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Turkey Breast Pre-basted (Roasted)?
- A 100g serving of Turkey Breast Pre-basted (Roasted) has 126 calories. You'll also get 22.2g of protein per serving.
- Is Turkey Breast Pre-basted (Roasted) high in protein?
- Turkey Breast Pre-basted (Roasted) has 22.2g of protein per 100g, which is considered high. That means about 70% of its calories come from protein.
- How much fat is in Turkey Breast Pre-basted (Roasted)?
- Turkey Breast Pre-basted (Roasted) has 3.46g of total fat per 100g, which is considered low. Of that, 0.98g is saturated fat.
- How many carbs are in Turkey Breast Pre-basted (Roasted)?
- Turkey Breast Pre-basted (Roasted) contains 0g of carbohydrates per 100g.
- What are the macros for Turkey Breast Pre-basted (Roasted)?
- Per 100g, Turkey Breast Pre-basted (Roasted) has 126 calories, 22.2g protein, 0g carbs, and 3.46g fat.
- How many calories in 3 oz cooked of Turkey Breast Pre-basted (Roasted)?
- A typical serving of Turkey Breast Pre-basted (Roasted) (3 oz cooked, 85g) has 107 calories and 18.9g of protein.
- Is Turkey Breast Pre-basted (Roasted) good for weight loss?
- Turkey Breast Pre-basted (Roasted) is a solid option if you're trying to lose weight. At just 126 calories with 22.2g of protein per 100g, it keeps you full without packing on the calories.