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Turkey Retail Parts Breast Meat And Skin With Added Solution
Turkey, retail parts, breast, meat and skin, with added solution, raw
Calories
144kcal
Protein
21g
Carbs
<0.1g
Fat
6.8g
✨Nutritional Highlights
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High-protein: 58% of calories come from protein (20.8g per 100g)
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Excellent source of Niacin (B3) (57% DV), Vitamin B6 (44% DV), Protein (42% DV), Selenium (38% DV)
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Contains 6.75g of fat with only 18% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Turkey Retail Parts Breast Meat And Skin With Added Solution
See how Turkey Retail Parts Breast Meat And Skin With Added Solution stacks up against similar foods
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vs Canada Goose Breast Meat Only Skinless
133 kcal • 24.3g protein
vs Chicken Breast Tenders Breaded Microwaved
252 kcal • 16.4g protein
vs Chicken Breast Tenders Breaded
263 kcal • 14.7g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
166 kcal • 32.1g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
151 kcal • 30.5g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless
120 kcal • 22.5g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 144kcal | 7% |
| Protein | 21g | 42% |
| Total Fat | 6.8g | 9% |
| Saturated Fat | 1.2g | 6% |
| Trans Fat | 0.13g | — |
| Cholesterol | 64mg | 21% |
| Carbohydrates | <0.1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | <0.1g | — |
| Sodium | 126mg | 5% |
| Calcium | 9.0mg | 1% |
| Iron | 0.43mg | 2% |
| Potassium | 221mg | 5% |
| Vitamin A | 15mcg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.30mcg | 2% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.76mg | 44% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 7.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.15mg | 11% |
| Niacin (B3) | 9.2mg | 57% |
| Phosphorus | 171mg | 14% |
| Magnesium | 23mg | 5% |
| Zinc | 1.1mg | 10% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 0% |
| Selenium | 21mcg | 38% |
⚖️Common Serving Sizes
1 undetermined
1171g
1686kcal
243.6gprotein
4 undetermined
113g
163kcal
23.5gprotein
🍽️More in Poultry Products
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
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Chicken Broiler Or Fryers Breast Skinless Boneless
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Grilled
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Chicken Broiler Rotisserie Bbq Breast Meat Only
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Data from USDA FoodData Central. Values per 100g.