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Turkey Skin From Whole (light And Dark) With Added Solution Roasted
Turkey, skin from whole, (light and dark), with added solution, roasted
Calories
451kcal
Protein
22g
Carbs
0g
Fat
40g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B12 (66% DV), Saturated Fat (57% DV), Total Fat (52% DV), Cholesterol (48% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 451kcal | 23% |
| Protein | 22g | 44% |
| Total Fat | 40g | 52% |
| Saturated Fat | 11g | 57% |
| Trans Fat | 0.57g | — |
| Cholesterol | 144mg | 48% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 234mg | 10% |
| Calcium | 25mg | 2% |
| Iron | 1.1mg | 6% |
| Potassium | 263mg | 6% |
| Vitamin A | 79mcg | 9% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.4mcg | 7% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.29mg | 17% |
| Vitamin B12 | 1.6mcg | 66% |
| Folate | 7.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | 0.23mg | 18% |
| Niacin (B3) | 7.3mg | 46% |
| Phosphorus | 244mg | 20% |
| Magnesium | 28mg | 7% |
| Zinc | 1.6mg | 15% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 1% |
| Selenium | 21mcg | 38% |
⚖️Common Serving Sizes
1 undetermined
28g
126kcal
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Data from USDA FoodData Central. Values per 100g.