How many calories are in Veal Loin (Grilled)?

A 100g serving of Veal Loin (Grilled) has 159 calories. You'll also get 29.8g of protein per serving.

Is Veal Loin (Grilled) high in protein?

Veal Loin (Grilled) has 29.8g of protein per 100g, which is considered high. That means about 75% of its calories come from protein.

How much fat is in Veal Loin (Grilled)?

Veal Loin (Grilled) has 4.44g of total fat per 100g, which is considered low. Of that, 1.74g is saturated fat.

How many carbs are in Veal Loin (Grilled)?

Veal Loin (Grilled) contains 0.07g of carbohydrates per 100g.

What are the macros for Veal Loin (Grilled)?

Per 100g, Veal Loin (Grilled) has 159 calories, 29.8g protein, 0.07g carbs, and 4.44g fat.

How many calories in 3 oz cooked of Veal Loin (Grilled)?

A typical serving of Veal Loin (Grilled) (3 oz cooked, 85g) has 135 calories and 25.3g of protein.

Is Veal Loin (Grilled) good for weight loss?

Veal Loin (Grilled) comes in at 159 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🍖

Veal Loin (Grilled)

Veal, loin, chop, separable lean only, cooked, grilled

Per 100g, Veal Loin (Grilled) has 159 calories, 29.8g protein, 0.1g carbs, and 4.4g fat.

Veal Loin (Grilled) has 159 calories per 100g with 29.8g of protein, 0.07g of carbohydrates, 4.44g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 78mg per 100g.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

135kcal

Protein

25g

Carbs

<0.1g

Fat

3.8g

✨Nutritional Highlights

💪

High-protein: 75% of calories come from protein (29.8g per 100g)

⭐

Excellent source of Vitamin B12 (120% DV), Protein (60% DV), Niacin (B3) (50% DV), Selenium (47% DV)

⚠️Things to Watch

•

Relatively high in cholesterol at 78mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	159kcal	8%
Protein	30g	60%
Total Fat	4.4g	6%
Saturated Fat	1.7g	9%
Trans Fat	0.19g	—
Cholesterol	78mg	26%
Carbohydrates	<0.1g	0%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

3 oz cooked

85g

135kcal

25.3gprotein

1 undetermined

153g

243kcal

45.6gprotein

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❓Frequently Asked Questions

How many calories are in Veal Loin (Grilled)?: A 100g serving of Veal Loin (Grilled) has 159 calories. You'll also get 29.8g of protein per serving.
Is Veal Loin (Grilled) high in protein?: Veal Loin (Grilled) has 29.8g of protein per 100g, which is considered high. That means about 75% of its calories come from protein.
How much fat is in Veal Loin (Grilled)?: Veal Loin (Grilled) has 4.44g of total fat per 100g, which is considered low. Of that, 1.74g is saturated fat.
How many carbs are in Veal Loin (Grilled)?: Veal Loin (Grilled) contains 0.07g of carbohydrates per 100g.
What are the macros for Veal Loin (Grilled)?: Per 100g, Veal Loin (Grilled) has 159 calories, 29.8g protein, 0.07g carbs, and 4.44g fat.
How many calories in 3 oz cooked of Veal Loin (Grilled)?: A typical serving of Veal Loin (Grilled) (3 oz cooked, 85g) has 135 calories and 25.3g of protein.
Is Veal Loin (Grilled) good for weight loss?: Veal Loin (Grilled) comes in at 159 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.