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Veal Variety Meats and By-products (Raw)

Veal, variety meats and by-products, thymus, raw

Per 100g, Veal Variety Meats and By-products (Raw) has 101 calories, 17.2g protein, 0g carbs, and 3.1g fat.

Veal Variety Meats and By-products (Raw) has 101 calories per 100g with 17.2g of protein, 0g of carbohydrates, 3.07g of fat. It's packed with protein, loaded with vitamin C and a good source of potassium. It is also relatively high in cholesterol at 250mg per 100g.

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories
111kcal
Protein
19g
Carbs
0g
Fat
3.4g

โœจNutritional Highlights

๐Ÿ’ช

High-protein: 68% of calories come from protein (17.2g per 100g)

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Low calorie: only 101 kcal per 100g

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Excellent source of Vitamin B12 (139% DV), Cholesterol (83% DV), Vitamin C (55% DV), Phosphorus (43% DV)

โš ๏ธThings to Watch

โ€ข

Relatively high in cholesterol at 250mg per 100g.

๐Ÿฝ๏ธPairs Well With

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories101kcal5%
Protein17g34%
Total Fat3.1g4%
Saturated Fat0.81g4%
Trans Fat0.22gโ€”
Cholesterol250mg83%
Carbohydrates0g0%
Dietary Fiber0g0%
Sugars0gโ€”

โš–๏ธCommon Serving Sizes

4 oz raw
110g
111kcal
18.9gprotein
4 undetermined
113g
114kcal
19.4gprotein
1 undetermined
28g
28kcal
4.8gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Veal Variety Meats and By-products (Raw)?
A 100g serving of Veal Variety Meats and By-products (Raw) has 101 calories. You'll also get 17.2g of protein per serving.
Is Veal Variety Meats and By-products (Raw) high in protein?
Veal Variety Meats and By-products (Raw) has 17.2g of protein per 100g, which is considered moderate. That means about 68% of its calories come from protein.
How much fat is in Veal Variety Meats and By-products (Raw)?
Veal Variety Meats and By-products (Raw) has 3.07g of total fat per 100g, which is considered low. Of that, 0.806g is saturated fat.
How many carbs are in Veal Variety Meats and By-products (Raw)?
Veal Variety Meats and By-products (Raw) contains 0g of carbohydrates per 100g.
What are the macros for Veal Variety Meats and By-products (Raw)?
Per 100g, Veal Variety Meats and By-products (Raw) has 101 calories, 17.2g protein, 0g carbs, and 3.07g fat.
How many calories in 4 oz raw of Veal Variety Meats and By-products (Raw)?
A typical serving of Veal Variety Meats and By-products (Raw) (4 oz raw, 110g) has 111 calories and 18.9g of protein.
Is Veal Variety Meats and By-products (Raw) good for weight loss?
Veal Variety Meats and By-products (Raw) is a solid option if you're trying to lose weight. At just 101 calories with 17.2g of protein per 100g, it keeps you full without packing on the calories.

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Data from USDA FoodData Central. Values per 100g.