How many calories are in Caribou Hind Quarter (Cooked)?

A 100g serving of Caribou Hind Quarter (Cooked) has 159 calories. You'll also get 28.8g of protein per serving.

Is Caribou Hind Quarter (Cooked) high in protein?

Caribou Hind Quarter (Cooked) has 28.8g of protein per 100g, which is considered high. That means about 72% of its calories come from protein.

How much fat is in Caribou Hind Quarter (Cooked)?

Caribou Hind Quarter (Cooked) has 4.82g of total fat per 100g, which is considered low. Of that, 1.88g is saturated fat.

How many carbs are in Caribou Hind Quarter (Cooked)?

Caribou Hind Quarter (Cooked) contains 0g of carbohydrates per 100g.

How many calories in 3 oz cooked of Caribou Hind Quarter (Cooked)?

A typical serving of Caribou Hind Quarter (Cooked) (3 oz cooked, 85g) has 135 calories and 24.5g of protein.

Is Caribou Hind Quarter (Cooked) good for weight loss?

Caribou Hind Quarter (Cooked) comes in at 159 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Caribou Hind Quarter (Cooked)

Caribou, hind quarter, meat, cooked (Alaska Native)

Per 100g, Caribou Hind Quarter (Cooked) has 159 calories, 28.8g protein, 0g carbs, and 4.8g fat.

Caribou Hind Quarter (Cooked) has 159 calories per 100g with 28.8g of protein, 0g of carbohydrates, 4.82g of fat. It's packed with protein and a good source of iron. It is also relatively high in cholesterol at 107mg per 100g.

Typical serving:

Source: FDA RACC - FDA meat, poultry, fish, and game reference amount applied to native animal foods.

Calories

135kcal

Protein

24g

Carbs

Fat

4.1g

✨Nutritional Highlights

💪

High-protein: 72% of calories come from protein (28.8g per 100g)

⭐

Excellent source of Vitamin B12 (270% DV), Riboflavin (B2) (63% DV), Protein (58% DV), Zinc (39% DV)

❤️

Very low sodium (45mg) — heart-friendly

⚠️Things to Watch

•

Relatively high in cholesterol at 107mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	159kcal	8%
Protein	29g	58%
Total Fat	4.8g	6%
Saturated Fat	1.9g	9%
Cholesterol	107mg	36%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

3 oz cooked

85g

135kcal

24.5gprotein

1 undetermined

102g

162kcal

29.4gprotein

0.5 undetermined

66g

105kcal

19gprotein

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🛡️Rich in Zinc

15 Zinc-Rich Foods for Immune Support

🧠Rich in Vitamin B12

15 Best Foods for Vitamin B12

❓Frequently Asked Questions

How many calories are in Caribou Hind Quarter (Cooked)?: A 100g serving of Caribou Hind Quarter (Cooked) has 159 calories. You'll also get 28.8g of protein per serving.
Is Caribou Hind Quarter (Cooked) high in protein?: Caribou Hind Quarter (Cooked) has 28.8g of protein per 100g, which is considered high. That means about 72% of its calories come from protein.
How much fat is in Caribou Hind Quarter (Cooked)?: Caribou Hind Quarter (Cooked) has 4.82g of total fat per 100g, which is considered low. Of that, 1.88g is saturated fat.
How many carbs are in Caribou Hind Quarter (Cooked)?: Caribou Hind Quarter (Cooked) contains 0g of carbohydrates per 100g.
What are the macros for Caribou Hind Quarter (Cooked)?: Per 100g, Caribou Hind Quarter (Cooked) has 159 calories, 28.8g protein, 0g carbs, and 4.82g fat.
How many calories in 3 oz cooked of Caribou Hind Quarter (Cooked)?: A typical serving of Caribou Hind Quarter (Cooked) (3 oz cooked, 85g) has 135 calories and 24.5g of protein.
Is Caribou Hind Quarter (Cooked) good for weight loss?: Caribou Hind Quarter (Cooked) comes in at 159 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.