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Caribou Hind Quarter Meat Raw (alaska Native)
Caribou, hind quarter meat, raw (Alaska Native)
Calories
122kcal
Protein
23g
Carbs
0g
Fat
3.4g
✨Nutritional Highlights
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High-protein: 74% of calories come from protein (22.6g per 100g)
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Excellent source of Vitamin B12 (294% DV), Riboflavin (B2) (74% DV), Protein (45% DV), Niacin (B3) (45% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 122kcal | 6% |
| Protein | 23g | 45% |
| Total Fat | 3.4g | 4% |
| Saturated Fat | 1.3g | 6% |
| Cholesterol | 81mg | 27% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 52mg | 2% |
| Calcium | 5.0mg | 0% |
| Iron | 4.1mg | 23% |
| Potassium | 320mg | 7% |
| Vitamin A | 94mcg | 10% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.69mg | 5% |
| Vitamin K | 1.4mcg | 1% |
| Vitamin B6 | 0.35mg | 21% |
| Vitamin B12 | 7.0mcg | 294% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | 0.44mg | 37% |
| Riboflavin (B2) | 0.96mg | 74% |
| Niacin (B3) | 7.2mg | 45% |
| Phosphorus | 230mg | 18% |
| Magnesium | 26mg | 6% |
| Zinc | 2.1mg | 19% |
| Copper | 0.27mg | 30% |
| Manganese | <0.1mg | 2% |
| Selenium | 13mcg | 23% |
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Data from USDA FoodData Central. Values per 100g.