🥛
Cheese Mexican Queso Chihuahua
Cheese, mexican, queso chihuahua
Calories
374kcal
Protein
22g
Carbs
5.6g
Fat
30g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (94% DV), Calcium (50% DV), Protein (43% DV), Vitamin B12 (43% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 374kcal | 19% |
| Protein | 22g | 43% |
| Total Fat | 30g | 38% |
| Saturated Fat | 19g | 94% |
| Cholesterol | 105mg | 35% |
| Carbohydrates | 5.6g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5.6g | — |
| Sodium | 617mg | 27% |
| Calcium | 651mg | 50% |
| Iron | 0.47mg | 3% |
| Potassium | 52mg | 1% |
| Vitamin A | 56mcg | 6% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.50mcg | 3% |
| Vitamin E | 0.26mg | 2% |
| Vitamin K | 2.5mcg | 2% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 1.0mcg | 43% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | 0.23mg | 17% |
| Niacin (B3) | 0.15mg | 1% |
| Phosphorus | 442mg | 35% |
| Magnesium | 23mg | 5% |
| Zinc | 3.5mg | 32% |
| Copper | <0.1mg | 3% |
| Manganese | <0.1mg | 3% |
| Selenium | 15mcg | 26% |
⚖️Common Serving Sizes
1 undetermined
132g
494kcal
1 undetermined
28g
105kcal
1 undetermined
17g
64kcal
1 undetermined
28g
105kcal
1 undetermined
113g
423kcal
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Data from USDA FoodData Central. Values per 100g.