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Cheese Mozzarella Low Moisture Part-skim Shredded
Cheese, mozzarella, low moisture, part-skim, shredded
Calories
304kcal
Protein
24g
Carbs
8.1g
Fat
20g
✨Nutritional Highlights
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High-protein: 31% of calories come from protein (23.6g per 100g)
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Excellent source of Saturated Fat (57% DV), Calcium (55% DV), Vitamin B12 (55% DV), Selenium (49% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 304kcal | 15% |
| Protein | 24g | 47% |
| Total Fat | 20g | 25% |
| Saturated Fat | 12g | 57% |
| Trans Fat | 0.71g | — |
| Cholesterol | 65mg | 22% |
| Carbohydrates | 8.1g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2.2g | — |
| Sodium | 682mg | 30% |
| Calcium | 716mg | 55% |
| Iron | 0.23mg | 1% |
| Potassium | 131mg | 3% |
| Vitamin A | 254mcg | 28% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.40mcg | 2% |
| Vitamin E | 0.49mg | 3% |
| Vitamin K | 1.3mcg | 1% |
| Vitamin B6 | 0.11mg | 7% |
| Vitamin B12 | 1.3mcg | 55% |
| Folate | 27mcg | 7% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | 0.37mg | 28% |
| Niacin (B3) | 0.15mg | 1% |
| Phosphorus | 537mg | 43% |
| Magnesium | 29mg | 7% |
| Zinc | 3.6mg | 33% |
| Copper | <0.1mg | 4% |
| Manganese | <0.1mg | 2% |
| Selenium | 27mcg | 49% |
⚖️Common Serving Sizes
1 undetermined
86g
261kcal
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Data from USDA FoodData Central. Values per 100g.