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Cheese Pasteurized Process Cheddar Or American Low Sodium

Cheese, pasteurized process, cheddar or American, low sodium

Calories
376kcal
Protein
22g
Carbs
1.6g
Fat
31g

Nutritional Highlights

Excellent source of Saturated Fat (99% DV), Phosphorus (60% DV), Calcium (47% DV), Protein (44% DV)

❤️

Very low sodium (7mg) — heart-friendly

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories376kcal19%
Protein22g44%
Total Fat31g40%
Saturated Fat20g99%
Cholesterol94mg31%
Carbohydrates1.6g1%
Dietary Fiber0g0%
Sugars0.45g
Sodium7.0mg0%
Calcium616mg47%
Iron0.39mg2%
Potassium162mg3%
Vitamin A254mcg28%
Vitamin C0mg0%
Vitamin D0.60mcg3%
Vitamin E0.27mg2%
Vitamin K2.6mcg2%
Vitamin B6<0.1mg4%
Vitamin B120.70mcg29%
Folate8.0mcg2%
Thiamin (B1)<0.1mg3%
Riboflavin (B2)0.35mg27%
Niacin (B3)<0.1mg0%
Phosphorus745mg60%
Magnesium22mg5%
Zinc3.0mg27%
Copper<0.1mg3%
Selenium13mcg23%

⚖️Common Serving Sizes

1 undetermined
18g
68kcal
4gprotein
1 undetermined
140g
526kcal
31.1gprotein
1 undetermined
21g
79kcal
4.7gprotein
1 undetermined
113g
425kcal
25.1gprotein

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Data from USDA FoodData Central. Values per 100g.