Chicken Broiler
Chicken, broiler, rotisserie, BBQ, drumstick, meat only
Per 100g, Chicken Broiler has 172 calories, 27.7g protein, 0g carbs, and 6.8g fat.
Chicken Broiler has 172 calories per 100g with 27.7g of protein, 0g of carbohydrates, 6.76g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also high in sodium at 403mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 64% of calories come from protein (27.7g per 100g)
Excellent source of Protein (55% DV), Cholesterol (52% DV), Selenium (50% DV), Niacin (B3) (36% DV)
Contains 6.76g of fat with only 23% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 403mg per 100g, so it may not be the best fit for a low-sodium diet.
Relatively high in cholesterol at 155mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 172kcal | 9% |
| Protein | 28g | 55% |
| Total Fat | 6.8g | 9% |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 155mg | 52% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Chicken Broiler?
- A 100g serving of Chicken Broiler has 172 calories. You'll also get 27.7g of protein per serving.
- Is Chicken Broiler high in protein?
- Chicken Broiler has 27.7g of protein per 100g, which is considered high. That means about 64% of its calories come from protein.
- How much fat is in Chicken Broiler?
- Chicken Broiler has 6.76g of total fat per 100g, which is considered moderate. Of that, 1.57g is saturated fat.
- How many carbs are in Chicken Broiler?
- Chicken Broiler contains 0g of carbohydrates per 100g.
- What are the macros for Chicken Broiler?
- Per 100g, Chicken Broiler has 172 calories, 27.7g protein, 0g carbs, and 6.76g fat.
- How many calories in 4 oz raw of Chicken Broiler?
- A typical serving of Chicken Broiler (4 oz raw, 110g) has 189 calories and 30.5g of protein.
- Is Chicken Broiler good for weight loss?
- Chicken Broiler comes in at 172 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.