How many calories are in Chicken Broiler?

A 100g serving of Chicken Broiler has 186 calories. You'll also get 28.3g of protein per serving.

Is Chicken Broiler high in protein?

Chicken Broiler has 28.3g of protein per 100g, which is considered high. That means about 61% of its calories come from protein.

How much fat is in Chicken Broiler?

Chicken Broiler has 7.79g of total fat per 100g, which is considered moderate. Of that, 2.13g is saturated fat.

How many carbs are in Chicken Broiler?

Chicken Broiler contains 0.54g of carbohydrates per 100g and 0.53g of sugar.

What are the macros for Chicken Broiler?

Per 100g, Chicken Broiler has 186 calories, 28.3g protein, 0.54g carbs, and 7.79g fat.

How many calories in 4 oz raw of Chicken Broiler?

A typical serving of Chicken Broiler (4 oz raw, 110g) has 205 calories and 31.1g of protein.

Is Chicken Broiler good for weight loss?

Chicken Broiler comes in at 186 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍗

Chicken Broiler

Chicken, broiler, rotisserie, BBQ, wing, meat only

Per 100g, Chicken Broiler has 186 calories, 28.3g protein, 0.5g carbs, and 7.8g fat.

Chicken Broiler has 186 calories per 100g with 28.3g of protein, 0.54g of carbohydrates, 7.79g of fat. It's packed with protein and a good source of potassium. It is also high in sodium at 725mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

205kcal

Protein

31g

Carbs

0.59g

Fat

8.6g

✨Nutritional Highlights

💪

High-protein: 61% of calories come from protein (28.3g per 100g)

⭐

Excellent source of Selenium (93% DV), Protein (57% DV), Niacin (B3) (48% DV), Cholesterol (45% DV)

🥑

Contains 7.79g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sodium at 725mg per 100g, so it may not be the best fit for a low-sodium diet.

•

Relatively high in cholesterol at 134mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

⚔️Compare Chicken Broiler

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to chicken broiler and the nutrition traits people usually care about next.

More Poultry Products

Browse similar foods from the poultry products category.

High Protein Foods

Compare this food with other high-protein options for muscle gain, satiety, and recovery.

Foods Highest in Protein

See where the strongest protein sources sit on the full per-100g leaderboard.

High Zinc Foods

Browse zinc-rich foods that support immunity and recovery.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	186kcal	9%
Protein	28g	57%
Total Fat	7.8g	10%
Saturated Fat	2.1g	11%
Cholesterol	134mg	45%
Carbohydrates	0.54g	0%
Dietary Fiber	0g	0%
Sugars	0.53g	—

⚖️Common Serving Sizes

4 oz raw

110g

205kcal

31.1gprotein

1 undetermined

51g

95kcal

14.4gprotein

3 undetermined

85g

158kcal

24.1gprotein

📰Related Articles

🛡️Rich in Zinc

15 Zinc-Rich Foods for Immune Support

🧠Rich in Vitamin B12

15 Best Foods for Vitamin B12

🥩Low carb

15 Low Carb Foods That Keep You Full

❓Frequently Asked Questions

How many calories are in Chicken Broiler?: A 100g serving of Chicken Broiler has 186 calories. You'll also get 28.3g of protein per serving.
Is Chicken Broiler high in protein?: Chicken Broiler has 28.3g of protein per 100g, which is considered high. That means about 61% of its calories come from protein.
How much fat is in Chicken Broiler?: Chicken Broiler has 7.79g of total fat per 100g, which is considered moderate. Of that, 2.13g is saturated fat.
How many carbs are in Chicken Broiler?: Chicken Broiler contains 0.54g of carbohydrates per 100g and 0.53g of sugar.
What are the macros for Chicken Broiler?: Per 100g, Chicken Broiler has 186 calories, 28.3g protein, 0.54g carbs, and 7.79g fat.
How many calories in 4 oz raw of Chicken Broiler?: A typical serving of Chicken Broiler (4 oz raw, 110g) has 205 calories and 31.1g of protein.
Is Chicken Broiler good for weight loss?: Chicken Broiler comes in at 186 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.