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Chicken Broilers Or Fryers Back Meat And Skin Fried Flour
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
Calories
331kcal
Protein
28g
Carbs
6.5g
Fat
21g
✨Nutritional Highlights
💪
High-protein: 34% of calories come from protein (27.8g per 100g)
⭐
Excellent source of Protein (56% DV), Niacin (B3) (46% DV), Selenium (43% DV), Cholesterol (30% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 331kcal | 17% |
| Protein | 28g | 56% |
| Total Fat | 21g | 27% |
| Saturated Fat | 5.6g | 28% |
| Cholesterol | 89mg | 30% |
| Carbohydrates | 6.5g | 2% |
| Sodium | 90mg | 4% |
| Calcium | 24mg | 2% |
| Iron | 1.6mg | 9% |
| Potassium | 226mg | 5% |
| Vitamin A | 37mcg | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 15mcg | 4% |
| Thiamin (B1) | 0.11mg | 9% |
| Riboflavin (B2) | 0.24mg | 18% |
| Niacin (B3) | 7.3mg | 46% |
| Phosphorus | 166mg | 13% |
| Magnesium | 23mg | 5% |
| Zinc | 2.5mg | 22% |
| Copper | <0.1mg | 10% |
| Manganese | <0.1mg | 2% |
| Selenium | 24mcg | 43% |
⚖️Common Serving Sizes
0.5 undetermined
72g
238kcal
1 undetermined
44g
146kcal
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Data from USDA FoodData Central. Values per 100g.