🍗
Chicken Broilers Or Fryers Back Meat And Skin Roasted
Chicken, broilers or fryers, back, meat and skin, cooked, roasted
Calories
300kcal
Protein
26g
Carbs
0g
Fat
21g
✨Nutritional Highlights
💪
High-protein: 35% of calories come from protein (26g per 100g)
⭐
Excellent source of Protein (52% DV), Niacin (B3) (42% DV), Selenium (41% DV), Saturated Fat (29% DV)
⚔️Compare Chicken Broilers Or Fryers Back Meat And Skin Roasted
Search any food to compare side-by-side
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300kcal | 15% |
| Protein | 26g | 52% |
| Total Fat | 21g | 27% |
| Saturated Fat | 5.8g | 29% |
| Cholesterol | 88mg | 29% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 87mg | 4% |
| Calcium | 21mg | 2% |
| Iron | 1.4mg | 8% |
| Potassium | 210mg | 4% |
| Vitamin A | 105mcg | 12% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.27mg | 2% |
| Vitamin K | 4.9mcg | 4% |
| Vitamin B6 | 0.27mg | 16% |
| Vitamin B12 | 0.27mcg | 11% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.20mg | 15% |
| Niacin (B3) | 6.7mg | 42% |
| Phosphorus | 154mg | 12% |
| Magnesium | 20mg | 5% |
| Zinc | 2.3mg | 20% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 1% |
| Selenium | 23mcg | 41% |
⚖️Common Serving Sizes
0.5 undetermined
53g
159kcal
13.8gprotein
1 undetermined
32g
96kcal
8.3gprotein
🍽️More in Poultry Products
Canada Goose Breast Meat Only Skinless
133 kcal
Chicken Breast Tenders Breaded Microwaved
252 kcal
Chicken Breast Tenders Breaded
263 kcal
Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
166 kcal
Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
151 kcal
Chicken Broiler Or Fryers Breast Skinless Boneless
120 kcal
Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution
145 kcal
Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Grilled
148 kcal
Chicken Broiler Rotisserie Bbq Back
251 kcal
Chicken Broiler Rotisserie Bbq Back Meat Only
212 kcal
Chicken Broiler Rotisserie Bbq Breast
175 kcal
Chicken Broiler Rotisserie Bbq Breast Meat Only
144 kcal
Data from USDA FoodData Central. Values per 100g.