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Chicken Broilers Or Fryers Drumstick Meat And Skin Fried
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
Calories
268kcal
Protein
22g
Carbs
8.3g
Fat
16g
✨Nutritional Highlights
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High-protein: 33% of calories come from protein (22g per 100g)
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Excellent source of Protein (44% DV), Selenium (40% DV), Niacin (B3) (32% DV), Cholesterol (29% DV)
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Contains 15.8g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Chicken Broilers Or Fryers Drumstick Meat And Skin Fried
See how Chicken Broilers Or Fryers Drumstick Meat And Skin Fried stacks up against similar foods
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vs Canada Goose Breast Meat Only Skinless
133 kcal • 24.3g protein
vs Chicken Breast Tenders Breaded Microwaved
252 kcal • 16.4g protein
vs Chicken Breast Tenders Breaded
263 kcal • 14.7g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
166 kcal • 32.1g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
151 kcal • 30.5g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless
120 kcal • 22.5g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 268kcal | 13% |
| Protein | 22g | 44% |
| Total Fat | 16g | 20% |
| Saturated Fat | 4.1g | 21% |
| Cholesterol | 86mg | 29% |
| Carbohydrates | 8.3g | 3% |
| Dietary Fiber | 0.30g | 1% |
| Sodium | 269mg | 12% |
| Calcium | 17mg | 1% |
| Iron | 1.4mg | 8% |
| Potassium | 186mg | 4% |
| Vitamin A | 26mcg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.27mg | 16% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 18mcg | 5% |
| Thiamin (B1) | 0.11mg | 9% |
| Riboflavin (B2) | 0.21mg | 17% |
| Niacin (B3) | 5.1mg | 32% |
| Phosphorus | 147mg | 12% |
| Magnesium | 20mg | 5% |
| Zinc | 2.3mg | 21% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 2% |
| Selenium | 22mcg | 40% |
⚖️Common Serving Sizes
1 undetermined
72g
193kcal
15.8gprotein
1 undetermined
43g
115kcal
9.5gprotein
🍽️More in Poultry Products
Canada Goose Breast Meat Only Skinless
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Chicken Breast Tenders Breaded Microwaved
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Chicken Breast Tenders Breaded
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
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Chicken Broiler Or Fryers Breast Skinless Boneless
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Grilled
148 kcal
Chicken Broiler Rotisserie Bbq Back
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Chicken Broiler Rotisserie Bbq Back Meat Only
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Chicken Broiler Rotisserie Bbq Breast
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Chicken Broiler Rotisserie Bbq Breast Meat Only
144 kcal
Data from USDA FoodData Central. Values per 100g.