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Chicken Broilers Or Fryers Drumstick Meat And Skin Fried Flour
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
Calories
245kcal
Protein
27g
Carbs
1.6g
Fat
14g
✨Nutritional Highlights
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High-protein: 44% of calories come from protein (27g per 100g)
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Excellent source of Protein (54% DV), Niacin (B3) (38% DV), Selenium (33% DV), Cholesterol (30% DV)
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Contains 13.7g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Chicken Broilers Or Fryers Drumstick Meat And Skin Fried Flour
See how Chicken Broilers Or Fryers Drumstick Meat And Skin Fried Flour stacks up against similar foods
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vs Canada Goose Breast Meat Only Skinless
133 kcal • 24.3g protein
vs Chicken Breast Tenders Breaded Microwaved
252 kcal • 16.4g protein
vs Chicken Breast Tenders Breaded
263 kcal • 14.7g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
166 kcal • 32.1g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
151 kcal • 30.5g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless
120 kcal • 22.5g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245kcal | 12% |
| Protein | 27g | 54% |
| Total Fat | 14g | 18% |
| Saturated Fat | 3.7g | 18% |
| Cholesterol | 90mg | 30% |
| Carbohydrates | 1.6g | 1% |
| Dietary Fiber | 0.10g | 0% |
| Sodium | 89mg | 4% |
| Calcium | 12mg | 1% |
| Iron | 1.3mg | 7% |
| Potassium | 229mg | 5% |
| Vitamin A | 25mcg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.35mg | 21% |
| Vitamin B12 | 0.32mcg | 13% |
| Folate | 10mcg | 3% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.23mg | 17% |
| Niacin (B3) | 6.0mg | 38% |
| Phosphorus | 176mg | 14% |
| Magnesium | 23mg | 5% |
| Zinc | 2.9mg | 26% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 1% |
| Selenium | 18mcg | 33% |
⚖️Common Serving Sizes
1 undetermined
49g
120kcal
13.2gprotein
1 undetermined
29g
71kcal
7.8gprotein
🍽️More in Poultry Products
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
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Chicken Broiler Or Fryers Breast Skinless Boneless
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Grilled
148 kcal
Chicken Broiler Rotisserie Bbq Back
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Chicken Broiler Rotisserie Bbq Back Meat Only
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Chicken Broiler Rotisserie Bbq Breast
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Chicken Broiler Rotisserie Bbq Breast Meat Only
144 kcal
Data from USDA FoodData Central. Values per 100g.