Chicken Drumstick (Fried)
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
Per 100g, Chicken Drumstick (Fried) has 245 calories, 27g protein, 1.6g carbs, 13.7g fat, and 0.1g fiber.
Chicken Drumstick (Fried) has 245 calories per 100g with 27g of protein, 1.63g of carbohydrates, 13.7g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 90mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 44% of calories come from protein (27g per 100g)
Excellent source of Protein (54% DV), Niacin (B3) (38% DV), Selenium (33% DV), Cholesterol (30% DV)
Contains 13.7g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
Relatively high in cholesterol at 90mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245kcal | 12% |
| Protein | 27g | 54% |
| Total Fat | 14g | 18% |
| Saturated Fat | 3.7g | 18% |
| Cholesterol | 90mg | 30% |
| Carbohydrates | 1.6g | 1% |
| Dietary Fiber | 0.10g | 0% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Chicken Drumstick (Fried)?
- A 100g serving of Chicken Drumstick (Fried) has 245 calories. You'll also get 27g of protein per serving.
- Is Chicken Drumstick (Fried) high in protein?
- Chicken Drumstick (Fried) has 27g of protein per 100g, which is considered high. That means about 44% of its calories come from protein.
- How much fat is in Chicken Drumstick (Fried)?
- Chicken Drumstick (Fried) has 13.7g of total fat per 100g, which is considered moderate. Of that, 3.66g is saturated fat.
- How many carbs are in Chicken Drumstick (Fried)?
- Chicken Drumstick (Fried) contains 1.63g of carbohydrates per 100g, including 0.1g of fiber.
- What are the macros for Chicken Drumstick (Fried)?
- Per 100g, Chicken Drumstick (Fried) has 245 calories, 27g protein, 1.63g carbs, and 13.7g fat. It also provides 0.1g of fiber.
- How many calories in 3 oz cooked of Chicken Drumstick (Fried)?
- A typical serving of Chicken Drumstick (Fried) (3 oz cooked, 85g) has 208 calories and 23g of protein.
- Is Chicken Drumstick (Fried) good for weight loss?
- Chicken Drumstick (Fried) comes in at 245 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.