Chicken Drumstick (Roasted)
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
Per 100g, Chicken Drumstick (Roasted) has 191 calories, 23.4g protein, 0g carbs, and 10.2g fat.
Chicken Drumstick (Roasted) has 191 calories per 100g with 23.4g of protein, 0g of carbohydrates, 10.2g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 130mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 49% of calories come from protein (23.4g per 100g)
Excellent source of Selenium (49% DV), Protein (47% DV), Cholesterol (43% DV), Niacin (B3) (34% DV)
Contains 10.2g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
Relatively high in cholesterol at 130mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 191kcal | 10% |
| Protein | 23g | 47% |
| Total Fat | 10g | 13% |
| Saturated Fat | 2.7g | 14% |
| Trans Fat | <0.1g | — |
| Cholesterol | 130mg | 43% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Chicken Drumstick (Roasted)?
- A 100g serving of Chicken Drumstick (Roasted) has 191 calories. You'll also get 23.4g of protein per serving.
- Is Chicken Drumstick (Roasted) high in protein?
- Chicken Drumstick (Roasted) has 23.4g of protein per 100g, which is considered high. That means about 49% of its calories come from protein.
- How much fat is in Chicken Drumstick (Roasted)?
- Chicken Drumstick (Roasted) has 10.2g of total fat per 100g, which is considered moderate. Of that, 2.74g is saturated fat.
- How many carbs are in Chicken Drumstick (Roasted)?
- Chicken Drumstick (Roasted) contains 0g of carbohydrates per 100g.
- What are the macros for Chicken Drumstick (Roasted)?
- Per 100g, Chicken Drumstick (Roasted) has 191 calories, 23.4g protein, 0g carbs, and 10.2g fat.
- How many calories in 3 oz cooked of Chicken Drumstick (Roasted)?
- A typical serving of Chicken Drumstick (Roasted) (3 oz cooked, 85g) has 162 calories and 19.9g of protein.
- Is Chicken Drumstick (Roasted) good for weight loss?
- Chicken Drumstick (Roasted) comes in at 191 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.