Chicken Drumstick (Cooked)
Chicken, broilers or fryers, drumstick, meat only, cooked, braised
Per 100g, Chicken Drumstick (Cooked) has 156 calories, 23.9g protein, 0g carbs, and 6g fat.
Chicken Drumstick (Cooked) has 156 calories per 100g with 23.9g of protein, 0g of carbohydrates, 5.95g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 127mg per 100g.
Source: USDA household portion - Best matching household measure from the USDA portion list.
✨Nutritional Highlights
High-protein: 61% of calories come from protein (23.9g per 100g)
Excellent source of Selenium (51% DV), Protein (48% DV), Cholesterol (42% DV), Niacin (B3) (32% DV)
Contains 5.95g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
Relatively high in cholesterol at 127mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156kcal | 8% |
| Protein | 24g | 48% |
| Total Fat | 6.0g | 8% |
| Saturated Fat | 1.6g | 8% |
| Trans Fat | <0.1g | — |
| Cholesterol | 127mg | 42% |
| Carbohydrates | 0g | 0% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Chicken Drumstick (Cooked)?
- A 100g serving of Chicken Drumstick (Cooked) has 156 calories. You'll also get 23.9g of protein per serving.
- Is Chicken Drumstick (Cooked) high in protein?
- Chicken Drumstick (Cooked) has 23.9g of protein per 100g, which is considered high. That means about 61% of its calories come from protein.
- How much fat is in Chicken Drumstick (Cooked)?
- Chicken Drumstick (Cooked) has 5.95g of total fat per 100g, which is considered moderate. Of that, 1.6g is saturated fat.
- How many carbs are in Chicken Drumstick (Cooked)?
- Chicken Drumstick (Cooked) contains 0g of carbohydrates per 100g.
- What are the macros for Chicken Drumstick (Cooked)?
- Per 100g, Chicken Drumstick (Cooked) has 156 calories, 23.9g protein, 0g carbs, and 5.95g fat.
- How many calories in 1 drumstick of Chicken Drumstick (Cooked)?
- A typical serving of Chicken Drumstick (Cooked) (1 drumstick, 104g) has 162 calories and 24.9g of protein.
- Is Chicken Drumstick (Cooked) good for weight loss?
- Chicken Drumstick (Cooked) comes in at 156 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.