Chicken Drumstick (Cooked)
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
Per 100g, Chicken Drumstick (Cooked) has 169 calories, 27.5g protein, 0g carbs, and 5.7g fat.
Chicken Drumstick (Cooked) has 169 calories per 100g with 27.5g of protein, 0g of carbohydrates, 5.71g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 88mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 65% of calories come from protein (27.5g per 100g)
Excellent source of Protein (55% DV), Selenium (33% DV), Cholesterol (29% DV), Niacin (B3) (27% DV)
Contains 5.71g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
Relatively high in cholesterol at 88mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169kcal | 8% |
| Protein | 28g | 55% |
| Total Fat | 5.7g | 7% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 88mg | 29% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Chicken Drumstick (Cooked)?
- A 100g serving of Chicken Drumstick (Cooked) has 169 calories. You'll also get 27.5g of protein per serving.
- Is Chicken Drumstick (Cooked) high in protein?
- Chicken Drumstick (Cooked) has 27.5g of protein per 100g, which is considered high. That means about 65% of its calories come from protein.
- How much fat is in Chicken Drumstick (Cooked)?
- Chicken Drumstick (Cooked) has 5.71g of total fat per 100g, which is considered moderate. Of that, 1.51g is saturated fat.
- How many carbs are in Chicken Drumstick (Cooked)?
- Chicken Drumstick (Cooked) contains 0g of carbohydrates per 100g.
- What are the macros for Chicken Drumstick (Cooked)?
- Per 100g, Chicken Drumstick (Cooked) has 169 calories, 27.5g protein, 0g carbs, and 5.71g fat.
- How many calories in 3 oz cooked of Chicken Drumstick (Cooked)?
- A typical serving of Chicken Drumstick (Cooked) (3 oz cooked, 85g) has 144 calories and 23.4g of protein.
- Is Chicken Drumstick (Cooked) good for weight loss?
- Chicken Drumstick (Cooked) comes in at 169 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.