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Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Fried Flour
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
Calories
272kcal
Protein
29g
Carbs
3.3g
Fat
15g
✨Nutritional Highlights
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High-protein: 42% of calories come from protein (28.6g per 100g)
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Excellent source of Protein (57% DV), Niacin (B3) (56% DV), Vitamin B12 (46% DV), Cholesterol (37% DV)
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Contains 15.3g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Fried Flour
See how Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Fried Flour stacks up against similar foods
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vs Canada Goose Breast Meat Only Skinless
133 kcal • 24.3g protein
vs Chicken Breast Tenders Breaded Microwaved
252 kcal • 16.4g protein
vs Chicken Breast Tenders Breaded
263 kcal • 14.7g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
166 kcal • 32.1g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
151 kcal • 30.5g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless
120 kcal • 22.5g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 272kcal | 14% |
| Protein | 29g | 57% |
| Total Fat | 15g | 20% |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 112mg | 37% |
| Carbohydrates | 3.3g | 1% |
| Sodium | 86mg | 4% |
| Calcium | 17mg | 1% |
| Iron | 2.0mg | 11% |
| Potassium | 237mg | 5% |
| Vitamin A | 248mcg | 28% |
| Vitamin C | 0.50mg | 1% |
| Vitamin B6 | 0.42mg | 25% |
| Vitamin B12 | 1.1mcg | 46% |
| Folate | 31mcg | 8% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.28mg | 21% |
| Niacin (B3) | 8.9mg | 56% |
| Phosphorus | 194mg | 16% |
| Magnesium | 25mg | 6% |
| Zinc | 2.4mg | 21% |
| Copper | 0.10mg | 11% |
| Manganese | <0.1mg | 2% |
| Selenium | 17mcg | 30% |
⚖️Common Serving Sizes
1 undetermined
212g
577kcal
60.6gprotein
1 undetermined
708g
1926kcal
202.5gprotein
3 undetermined
85g
231kcal
24.3gprotein
🍽️More in Poultry Products
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
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Chicken Broiler Or Fryers Breast Skinless Boneless
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Grilled
148 kcal
Chicken Broiler Rotisserie Bbq Back
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Chicken Broiler Rotisserie Bbq Back Meat Only
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Chicken Broiler Rotisserie Bbq Breast
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Chicken Broiler Rotisserie Bbq Breast Meat Only
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Data from USDA FoodData Central. Values per 100g.