Chicken and Giblets and Neck (Fried)
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
Per 100g, Chicken and Giblets and Neck (Fried) has 272 calories, 28.6g protein, 3.3g carbs, and 15.3g fat.
Chicken and Giblets and Neck (Fried) has 272 calories per 100g with 28.6g of protein, 3.27g of carbohydrates, 15.3g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 4.16g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 42% of calories come from protein (28.6g per 100g)
Excellent source of Protein (57% DV), Niacin (B3) (56% DV), Vitamin B12 (46% DV), Cholesterol (37% DV)
Contains 15.3g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in saturated fat with 4.16g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 112mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 272kcal | 14% |
| Protein | 29g | 57% |
| Total Fat | 15g | 20% |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 112mg | 37% |
| Carbohydrates | 3.3g | 1% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Chicken and Giblets and Neck (Fried)?
- A 100g serving of Chicken and Giblets and Neck (Fried) has 272 calories. You'll also get 28.6g of protein per serving.
- Is Chicken and Giblets and Neck (Fried) high in protein?
- Chicken and Giblets and Neck (Fried) has 28.6g of protein per 100g, which is considered high. That means about 42% of its calories come from protein.
- How much fat is in Chicken and Giblets and Neck (Fried)?
- Chicken and Giblets and Neck (Fried) has 15.3g of total fat per 100g, which is considered moderate. Of that, 4.16g is saturated fat.
- How many carbs are in Chicken and Giblets and Neck (Fried)?
- Chicken and Giblets and Neck (Fried) contains 3.27g of carbohydrates per 100g.
- What are the macros for Chicken and Giblets and Neck (Fried)?
- Per 100g, Chicken and Giblets and Neck (Fried) has 272 calories, 28.6g protein, 3.27g carbs, and 15.3g fat.
- How many calories in 3 oz cooked of Chicken and Giblets and Neck (Fried)?
- A typical serving of Chicken and Giblets and Neck (Fried) (3 oz cooked, 85g) has 231 calories and 24.3g of protein.
- Is Chicken and Giblets and Neck (Fried) good for weight loss?
- Chicken and Giblets and Neck (Fried) comes in at 272 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.