Chicken and Giblets and Neck (Roasted)
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
Per 100g, Chicken and Giblets and Neck (Roasted) has 234 calories, 26.8g protein, 0.1g carbs, and 13.3g fat.
Chicken and Giblets and Neck (Roasted) has 234 calories per 100g with 26.8g of protein, 0.06g of carbohydrates, 13.3g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 107mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 46% of calories come from protein (26.8g per 100g)
Excellent source of Protein (54% DV), Niacin (B3) (49% DV), Vitamin B12 (39% DV), Cholesterol (36% DV)
Contains 13.3g of fat with only 28% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
Relatively high in cholesterol at 107mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 234kcal | 12% |
| Protein | 27g | 54% |
| Total Fat | 13g | 17% |
| Saturated Fat | 3.7g | 19% |
| Cholesterol | 107mg | 36% |
| Carbohydrates | <0.1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Chicken and Giblets and Neck (Roasted)?
- A 100g serving of Chicken and Giblets and Neck (Roasted) has 234 calories. You'll also get 26.8g of protein per serving.
- Is Chicken and Giblets and Neck (Roasted) high in protein?
- Chicken and Giblets and Neck (Roasted) has 26.8g of protein per 100g, which is considered high. That means about 46% of its calories come from protein.
- How much fat is in Chicken and Giblets and Neck (Roasted)?
- Chicken and Giblets and Neck (Roasted) has 13.3g of total fat per 100g, which is considered moderate. Of that, 3.7g is saturated fat.
- How many carbs are in Chicken and Giblets and Neck (Roasted)?
- Chicken and Giblets and Neck (Roasted) contains 0.06g of carbohydrates per 100g.
- What are the macros for Chicken and Giblets and Neck (Roasted)?
- Per 100g, Chicken and Giblets and Neck (Roasted) has 234 calories, 26.8g protein, 0.06g carbs, and 13.3g fat.
- How many calories in 3 oz cooked of Chicken and Giblets and Neck (Roasted)?
- A typical serving of Chicken and Giblets and Neck (Roasted) (3 oz cooked, 85g) has 199 calories and 22.8g of protein.
- Is Chicken and Giblets and Neck (Roasted) good for weight loss?
- Chicken and Giblets and Neck (Roasted) comes in at 234 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.