How many calories are in Chicken Neck (Fried)?

A 100g serving of Chicken Neck (Fried) has 332 calories. You'll also get 24g of protein per serving.

Is Chicken Neck (Fried) high in protein?

Chicken Neck (Fried) has 24g of protein per 100g, which is considered high. That means about 29% of its calories come from protein.

How much fat is in Chicken Neck (Fried)?

Chicken Neck (Fried) has 23.6g of total fat per 100g, which is considered high. Of that, 6.32g is saturated fat.

How many carbs are in Chicken Neck (Fried)?

Chicken Neck (Fried) contains 4.24g of carbohydrates per 100g.

What are the macros for Chicken Neck (Fried)?

Per 100g, Chicken Neck (Fried) has 332 calories, 24g protein, 4.24g carbs, and 23.6g fat.

How many calories in 3 oz cooked of Chicken Neck (Fried)?

A typical serving of Chicken Neck (Fried) (3 oz cooked, 85g) has 282 calories and 20.4g of protein.

Is Chicken Neck (Fried) good for weight loss?

Chicken Neck (Fried) comes in at 332 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Chicken Neck (Fried)

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour

Per 100g, Chicken Neck (Fried) has 332 calories, 24g protein, 4.2g carbs, and 23.6g fat.

Chicken Neck (Fried) has 332 calories per 100g with 24g of protein, 4.24g of carbohydrates, 23.6g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 6.32g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

282kcal

Protein

20g

Carbs

3.6g

Fat

20g

✨Nutritional Highlights

⭐

Excellent source of Protein (48% DV), Selenium (34% DV), Niacin (B3) (33% DV), Saturated Fat (32% DV)

⚠️Things to Watch

•

High in saturated fat with 6.32g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Relatively high in cholesterol at 94mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	332kcal	17%
Protein	24g	48%
Total Fat	24g	30%
Saturated Fat	6.3g	32%
Cholesterol	94mg	31%
Carbohydrates	4.2g	2%

⚖️Common Serving Sizes

3 oz cooked

85g

282kcal

20.4gprotein

1 undetermined

36g

120kcal

8.6gprotein

1 undetermined

11g

37kcal

2.6gprotein

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❓Frequently Asked Questions

How many calories are in Chicken Neck (Fried)?: A 100g serving of Chicken Neck (Fried) has 332 calories. You'll also get 24g of protein per serving.
Is Chicken Neck (Fried) high in protein?: Chicken Neck (Fried) has 24g of protein per 100g, which is considered high. That means about 29% of its calories come from protein.
How much fat is in Chicken Neck (Fried)?: Chicken Neck (Fried) has 23.6g of total fat per 100g, which is considered high. Of that, 6.32g is saturated fat.
How many carbs are in Chicken Neck (Fried)?: Chicken Neck (Fried) contains 4.24g of carbohydrates per 100g.
What are the macros for Chicken Neck (Fried)?: Per 100g, Chicken Neck (Fried) has 332 calories, 24g protein, 4.24g carbs, and 23.6g fat.
How many calories in 3 oz cooked of Chicken Neck (Fried)?: A typical serving of Chicken Neck (Fried) (3 oz cooked, 85g) has 282 calories and 20.4g of protein.
Is Chicken Neck (Fried) good for weight loss?: Chicken Neck (Fried) comes in at 332 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.