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Chicken Broilers Or Fryers Neck Meat Only Fried

Chicken, broilers or fryers, neck, meat only, cooked, fried

Calories
229kcal
Protein
27g
Carbs
1.8g
Fat
12g

Nutritional Highlights

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High-protein: 47% of calories come from protein (26.9g per 100g)

Excellent source of Protein (54% DV), Zinc (39% DV), Selenium (37% DV), Cholesterol (35% DV)

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Contains 11.9g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories229kcal11%
Protein27g54%
Total Fat12g15%
Saturated Fat3.0g15%
Cholesterol105mg35%
Carbohydrates1.8g1%
Dietary Fiber0g0%
Sodium99mg4%
Calcium41mg3%
Iron3.0mg17%
Potassium213mg5%
Vitamin A49mcg5%
Vitamin C0mg0%
Vitamin B60.35mg21%
Vitamin B120.30mcg13%
Folate8.0mcg2%
Thiamin (B1)<0.1mg6%
Riboflavin (B2)0.32mg24%
Niacin (B3)5.0mg31%
Phosphorus135mg11%
Magnesium20mg5%
Zinc4.2mg39%
Copper0.16mg18%
Manganese<0.1mg2%
Selenium21mcg37%

⚖️Common Serving Sizes

1 undetermined
22g
50kcal
5.9gprotein
1 undetermined
7g
16kcal
1.9gprotein

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Data from USDA FoodData Central. Values per 100g.