How many calories are in Chicken Neck (Fried)?

A 100g serving of Chicken Neck (Fried) has 229 calories. You'll also get 26.9g of protein per serving.

Is Chicken Neck (Fried) high in protein?

Chicken Neck (Fried) has 26.9g of protein per 100g, which is considered high. That means about 47% of its calories come from protein.

How much fat is in Chicken Neck (Fried)?

Chicken Neck (Fried) has 11.9g of total fat per 100g, which is considered moderate. Of that, 3g is saturated fat.

How many carbs are in Chicken Neck (Fried)?

Chicken Neck (Fried) contains 1.77g of carbohydrates per 100g.

What are the macros for Chicken Neck (Fried)?

Per 100g, Chicken Neck (Fried) has 229 calories, 26.9g protein, 1.77g carbs, and 11.9g fat.

How many calories in 3 oz cooked of Chicken Neck (Fried)?

A typical serving of Chicken Neck (Fried) (3 oz cooked, 85g) has 195 calories and 22.9g of protein.

Is Chicken Neck (Fried) good for weight loss?

Chicken Neck (Fried) comes in at 229 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍗

Chicken Neck (Fried)

Chicken, broilers or fryers, neck, meat only, cooked, fried

Per 100g, Chicken Neck (Fried) has 229 calories, 26.9g protein, 1.8g carbs, and 11.9g fat.

Chicken Neck (Fried) has 229 calories per 100g with 26.9g of protein, 1.77g of carbohydrates, 11.9g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 105mg per 100g.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

195kcal

Protein

23g

Carbs

1.5g

Fat

10g

✨Nutritional Highlights

💪

High-protein: 47% of calories come from protein (26.9g per 100g)

⭐

Excellent source of Protein (54% DV), Zinc (39% DV), Selenium (37% DV), Cholesterol (35% DV)

🥑

Contains 11.9g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

Relatively high in cholesterol at 105mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	229kcal	11%
Protein	27g	54%
Total Fat	12g	15%
Saturated Fat	3.0g	15%
Cholesterol	105mg	35%
Carbohydrates	1.8g	1%
Dietary Fiber	0g	0%

⚖️Common Serving Sizes

3 oz cooked

85g

195kcal

22.9gprotein

1 undetermined

22g

50kcal

5.9gprotein

1 undetermined

16kcal

1.9gprotein

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❓Frequently Asked Questions

How many calories are in Chicken Neck (Fried)?: A 100g serving of Chicken Neck (Fried) has 229 calories. You'll also get 26.9g of protein per serving.
Is Chicken Neck (Fried) high in protein?: Chicken Neck (Fried) has 26.9g of protein per 100g, which is considered high. That means about 47% of its calories come from protein.
How much fat is in Chicken Neck (Fried)?: Chicken Neck (Fried) has 11.9g of total fat per 100g, which is considered moderate. Of that, 3g is saturated fat.
How many carbs are in Chicken Neck (Fried)?: Chicken Neck (Fried) contains 1.77g of carbohydrates per 100g.
What are the macros for Chicken Neck (Fried)?: Per 100g, Chicken Neck (Fried) has 229 calories, 26.9g protein, 1.77g carbs, and 11.9g fat.
How many calories in 3 oz cooked of Chicken Neck (Fried)?: A typical serving of Chicken Neck (Fried) (3 oz cooked, 85g) has 195 calories and 22.9g of protein.
Is Chicken Neck (Fried) good for weight loss?: Chicken Neck (Fried) comes in at 229 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.