How many calories are in Chicken Neck (Raw)?

A 100g serving of Chicken Neck (Raw) has 154 calories. You'll also get 17.6g of protein per serving.

Is Chicken Neck (Raw) high in protein?

Chicken Neck (Raw) has 17.6g of protein per 100g, which is considered moderate. That means about 46% of its calories come from protein.

How much fat is in Chicken Neck (Raw)?

Chicken Neck (Raw) has 8.78g of total fat per 100g, which is considered moderate. Of that, 2.25g is saturated fat.

How many carbs are in Chicken Neck (Raw)?

Chicken Neck (Raw) contains 0g of carbohydrates per 100g.

How many calories in 4 oz raw of Chicken Neck (Raw)?

A typical serving of Chicken Neck (Raw) (4 oz raw, 110g) has 169 calories and 19.4g of protein.

Is Chicken Neck (Raw) good for weight loss?

Chicken Neck (Raw) comes in at 154 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍗

Chicken Neck (Raw)

Chicken, broilers or fryers, neck, meat only, raw

Per 100g, Chicken Neck (Raw) has 154 calories, 17.6g protein, 0g carbs, and 8.8g fat.

Chicken Neck (Raw) has 154 calories per 100g with 17.6g of protein, 0g of carbohydrates, 8.78g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 83mg per 100g.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

169kcal

Protein

19g

Carbs

Fat

9.7g

✨Nutritional Highlights

💪

High-protein: 46% of calories come from protein (17.6g per 100g)

⭐

Excellent source of Protein (35% DV), Cholesterol (28% DV), Niacin (B3) (26% DV), Selenium (25% DV)

🥑

Contains 8.78g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

Relatively high in cholesterol at 83mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

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🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	154kcal	8%
Protein	18g	35%
Total Fat	8.8g	11%
Saturated Fat	2.3g	11%
Cholesterol	83mg	28%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%

⚖️Common Serving Sizes

4 oz raw

110g

169kcal

19.4gprotein

1 undetermined

20g

31kcal

3.5gprotein

1 undetermined

9kcal

1.1gprotein

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❓Frequently Asked Questions

How many calories are in Chicken Neck (Raw)?: A 100g serving of Chicken Neck (Raw) has 154 calories. You'll also get 17.6g of protein per serving.
Is Chicken Neck (Raw) high in protein?: Chicken Neck (Raw) has 17.6g of protein per 100g, which is considered moderate. That means about 46% of its calories come from protein.
How much fat is in Chicken Neck (Raw)?: Chicken Neck (Raw) has 8.78g of total fat per 100g, which is considered moderate. Of that, 2.25g is saturated fat.
How many carbs are in Chicken Neck (Raw)?: Chicken Neck (Raw) contains 0g of carbohydrates per 100g.
What are the macros for Chicken Neck (Raw)?: Per 100g, Chicken Neck (Raw) has 154 calories, 17.6g protein, 0g carbs, and 8.78g fat.
How many calories in 4 oz raw of Chicken Neck (Raw)?: A typical serving of Chicken Neck (Raw) (4 oz raw, 110g) has 169 calories and 19.4g of protein.
Is Chicken Neck (Raw) good for weight loss?: Chicken Neck (Raw) comes in at 154 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.