Chicken Rotisserie (Cooked)
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked
Per 100g, Chicken Rotisserie (Cooked) has 215 calories, 26.9g protein, 0g carbs, and 12g fat.
Chicken Rotisserie (Cooked) has 215 calories per 100g with 26.9g of protein, 0.02g of carbohydrates, 12g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also high in sodium at 411mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 50% of calories come from protein (26.9g per 100g)
Excellent source of Selenium (63% DV), Protein (54% DV), Cholesterol (52% DV), Niacin (B3) (37% DV)
Contains 12g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 411mg per 100g, so it may not be the best fit for a low-sodium diet.
Relatively high in cholesterol at 156mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215kcal | 11% |
| Protein | 27g | 54% |
| Total Fat | 12g | 15% |
| Saturated Fat | 3.0g | 15% |
| Trans Fat | 0.14g | — |
| Cholesterol | 156mg | 52% |
| Carbohydrates | <0.1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | <0.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Chicken Rotisserie (Cooked)?
- A 100g serving of Chicken Rotisserie (Cooked) has 215 calories. You'll also get 26.9g of protein per serving.
- Is Chicken Rotisserie (Cooked) high in protein?
- Chicken Rotisserie (Cooked) has 26.9g of protein per 100g, which is considered high. That means about 50% of its calories come from protein.
- How much fat is in Chicken Rotisserie (Cooked)?
- Chicken Rotisserie (Cooked) has 12g of total fat per 100g, which is considered moderate. Of that, 3.02g is saturated fat.
- How many carbs are in Chicken Rotisserie (Cooked)?
- Chicken Rotisserie (Cooked) contains 0.02g of carbohydrates per 100g and 0.02g of sugar.
- What are the macros for Chicken Rotisserie (Cooked)?
- Per 100g, Chicken Rotisserie (Cooked) has 215 calories, 26.9g protein, 0.02g carbs, and 12g fat.
- How many calories in 3 oz cooked of Chicken Rotisserie (Cooked)?
- A typical serving of Chicken Rotisserie (Cooked) (3 oz cooked, 85g) has 183 calories and 22.9g of protein.
- Is Chicken Rotisserie (Cooked) good for weight loss?
- Chicken Rotisserie (Cooked) comes in at 215 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.