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Chicken Broilers Or Fryers Thigh Meat And Skin Fried

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

Calories
277kcal
Protein
22g
Carbs
9.1g
Fat
17g

Nutritional Highlights

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High-protein: 31% of calories come from protein (21.6g per 100g)

Excellent source of Protein (43% DV), Selenium (42% DV), Niacin (B3) (36% DV), Cholesterol (31% DV)

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Contains 16.5g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories277kcal14%
Protein22g43%
Total Fat17g21%
Saturated Fat4.4g22%
Cholesterol93mg31%
Carbohydrates9.1g3%
Dietary Fiber0.30g1%
Sodium288mg13%
Calcium18mg1%
Iron1.4mg8%
Potassium192mg4%
Vitamin A29mcg3%
Vitamin C0mg0%
Vitamin B60.26mg15%
Vitamin B120.28mcg12%
Folate19mcg5%
Thiamin (B1)0.12mg10%
Riboflavin (B2)0.23mg17%
Niacin (B3)5.7mg36%
Phosphorus155mg12%
Magnesium21mg5%
Zinc2.0mg19%
Copper<0.1mg9%
Manganese<0.1mg2%
Selenium23mcg42%

⚖️Common Serving Sizes

1 undetermined
52g
144kcal
11.2gprotein
1 undetermined
86g
238kcal
18.6gprotein

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Data from USDA FoodData Central. Values per 100g.